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Feb 1, 2006
This was taken on a family holiday. I was doing cardio, eating too much and never lifted anything other than my kids
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Apr 1, 2007
6 weeks lifting and lots of cardio still...I am seeing a difference
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Apr 1, 2007
6 weeks bicep
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May 21, 2007
13 weeks and proud of my little muscle
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May 21, 2007
13 weeks front. I am enjoying the weights and getting into new routines.
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Sep 1, 2007
8 months and loving it still. Loved going to gym but still doing a lot of cardio...
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Sep 1, 2007
never thought I would show my butt...
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Feb 1, 2008
1 year back and shoulder. Getting bigger but need to learn to pose and of course need to address my lagging shoulder.
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Feb 1, 2008
1 year lifting. Back relaxed
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May 14, 2008
still lifting heavy and lots of squats etc...loving my shoulder workouts
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May 14, 2008
1 year and 3 months
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May 14, 2008
1 year and 3 months
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May 14, 2008
1 year and 3 months
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Oct 24, 2008
so big and lots of body fat but way more muscle and stronger than before. Now to start getting lean...maybe build a little more???
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Oct 24, 2008
as above
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Oct 24, 2008
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Oct 24, 2008
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Nov 24, 2008
4 weeks progress pics 4kgs lost and now 72kgs and feeling good
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Nov 24, 2008
6 weeks progress 70kgs 1st upper ab shows, everything getting leaner.
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Nov 24, 2008
4 weeks progress pics 4kgs lost and now 72kgs and feeling good
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Nov 24, 2008
4 weeks progress pics 4kgs lost and now 72kgs and feeling good
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Nov 24, 2008
4 weeks progress pics 4kgs lost and now 72kgs and feeling good
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Nov 24, 2008
6 weeks progress 70kgs 1st upper ab shows, everything getting leaner.
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Nov 26, 2008
6 weeks progress 70kgs 1st upper ab shows, everything getting leaner
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Jan 16, 2009
11 weeks out..just started posing...very hard
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Jan 16, 2009
11 weeks out...1st sign of leaning on leg
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Jan 16, 2009
11 weeks out..just started posing
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Jan 16, 2009
11 weeks out...abs are coming through..come on legs!!
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Jan 16, 2009
worried a might need more width...11 weeks out
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Jan 16, 2009
11 weeks out...now just need to get the fat off..
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Feb 16, 2009
around 68kgs and getting leaner
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Feb 16, 2009
around 68kgs and getting leaner
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Mar 6, 2009
My trainer took this during training..who knew I had a back!!!
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Apr 6, 2009
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Apr 6, 2009
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Apr 6, 2009
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Apr 6, 2009
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Apr 6, 2009
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Apr 6, 2009
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Apr 6, 2009
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Apr 6, 2009
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Apr 6, 2009
67 kgs 13 weeks out
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