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OnTheRoad
"Will compete soon...posing getting better and I am getting lean"

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Progress Pictures


Oldest Newest
Feb 1, 2006 Apr 6, 2009
On a Family Holiday me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.6 lb (73.0 kg) Change: -13.2 lb (-6.0 kg)
Current: 147.4 lb (67.0 kg) Percent Change: -8.2 %

  Start Current Goal Remaining  
  Mar 28, 2007 Nov 23, 2009 Jul 1, 2007 Goal Has Expired  
  151.0 lb (68.6 kg) 147.4 lb (67.0 kg) 140.0 lb (63.6 kg) 7.4 lb (3.4 kg)  

Date Body Stats: Weight Change % Change
Feb 27, 2009 147.4 lb (67.0 kg) -4.4 lb (-2.0 kg) -2.9 %
Jan 16, 2009 151.8 lb (69.0 kg) -2.2 lb (-1.0 kg) -1.4 %
Dec 14, 2008 154.0 lb (70.0 kg) -13.2 lb (-6.0 kg) -7.9 %
Nov 1, 2008 167.2 lb (76.0 kg) 24.2 lb (11.0 kg) 16.9 %
Jul 15, 2007 143.0 lb (65.0 kg) -2.6 lb (-1.2 kg) -1.8 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.9 % Change: -8.9 %
Current: 14.0 % Percent Change: -38.9 %

  Start Current Goal Remaining  
  Jan 5, 2008 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  22.9 % 14.0 % 18.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Feb 27, 2009 14.0 % -14.0 % -50.0 %
Nov 1, 2008 28.0 % 5.1 % 22.3 %
Jan 5, 2008 22.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -1.7" (-4.2 cm)
Current: 34.8" (88.5 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 17, 2007 34.8" (88.5 cm) -1.7" (-4.2 cm) -4.5 %
May 2, 2007 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -0.7" (-1.7 cm)
Current: 28.4" (72.0 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 17, 2007 28.4" (72.0 cm) -0.7" (-1.7 cm) -2.2 %
May 2, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 6, 2009 223'1.6" (68.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2009 223'1.6" (68.0 m) 217'6.6" (66.3 m) 3,896.3 %
May 9, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2007 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 59.0 lb (26.8 kg) Change: 29.0 lb (13.2 kg)
Current: 88.0 lb (40.0 kg) Percent Change: 49.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 27, 2009 88.0 lb (40.0 kg) -77.0 lb (-35.0 kg) -46.7 %
Nov 1, 2008 165.0 lb (75.0 kg) -26.4 lb (-12.0 kg) -13.8 %
Sep 9, 2008 191.4 lb (87.0 kg) 48.4 lb (22.0 kg) 33.8 %
Jun 2, 2008 143.0 lb (65.0 kg) 66.0 lb (30.0 kg) 85.7 %
Jan 31, 2008 77.0 lb (35.0 kg) 6.6 lb (3.0 kg) 9.4 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 46.0 lb (20.9 kg) Change: 86.0 lb (39.1 kg)
Current: 132.0 lb (60.0 kg) Percent Change: 187.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 27, 2009 132.0 lb (60.0 kg) -33.0 lb (-15.0 kg) -20.0 %
Nov 1, 2008 165.0 lb (75.0 kg) 4.4 lb (2.0 kg) 2.7 %
Sep 9, 2008 160.6 lb (73.0 kg) 17.6 lb (8.0 kg) 12.3 %
Jun 2, 2008 143.0 lb (65.0 kg) 63.8 lb (29.0 kg) 80.6 %
Feb 4, 2008 79.2 lb (36.0 kg) 2.2 lb (1.0 kg) 2.9 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 81.4 lb (37.0 kg) Change: 94.6 lb (43.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 116.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 27, 2009 176.0 lb (80.0 kg) 22.0 lb (10.0 kg) 14.3 %
Dec 14, 2008 154.0 lb (70.0 kg) -11.0 lb (-5.0 kg) -6.7 %
Nov 1, 2008 165.0 lb (75.0 kg) 4.4 lb (2.0 kg) 2.7 %
Sep 9, 2008 160.6 lb (73.0 kg) 81.4 lb (37.0 kg) 102.8 %
Feb 4, 2008 79.2 lb (36.0 kg) 2.2 lb (1.0 kg) 2.9 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 18.0 lb (8.2 kg) Change: 4.0 lb (1.8 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2009 22.0 lb (10.0 kg) -6.6 lb (-3.0 kg) -23.1 %
Nov 1, 2008 28.6 lb (13.0 kg) -4.4 lb (-2.0 kg) -13.3 %
Sep 9, 2008 33.0 lb (15.0 kg) 8.8 lb (4.0 kg) 36.4 %
Jun 2, 2008 24.2 lb (11.0 kg) 11.0 lb (5.0 kg) 83.3 %
Feb 4, 2008 13.2 lb (6.0 kg) -28.6 lb (-13.0 kg) -68.4 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 88.0 lb (40.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 400.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2009 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 1, 2008 110.0 lb (50.0 kg) -17.6 lb (-8.0 kg) -13.8 %
Sep 9, 2008 127.6 lb (58.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2008 127.6 lb (58.0 kg) 83.6 lb (38.0 kg) 190.0 %
Jan 31, 2008 44.0 lb (20.0 kg) 22.0 lb (10.0 kg) 100.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 29.0 lb (13.2 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 41.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 27, 2009 99.0 lb (45.0 kg) 29.0 lb (13.2 kg) 41.4 %
Mar 28, 2007 70.0 lb (31.8 kg)


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