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OnThaGrind

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OnThaGrind's Progress Pictures

8 Progress Pictures

Before After
Oct 1, 2003 Apr 20, 2009
LOOK AT YA BOY!! Hahaaa...I was 19 years old, and waaay outta shape, I was about 290 in this pic, the hoodie covers up crazy fat!!!
cutting is going well...a day in the studio...taking a break from all the grad school ish with this producing....

All Progress Pictures
Oct 1, 2003
LOOK AT YA BOY!! Hahaaa...I was 19 years old, and waaay outta shape, I was about 290 in this pic, the hoodie covers up crazy fat!!!

Aug 15, 2004
BWAHAHAAAA...by far the most hilarious pic of myself...20 years old, at least 295 lbs in this one...I don't know how I was so content at this weight...

Nov 1, 2005
I dropped down to like 225 over the next 3 years, but I didn't really bulk up, just shed all the fat...and started doing some fashion shows lol...waaaay too skinny tho...

Jul 15, 2007
Soooo, I decided to start bulking up again, gaining some muscle weight, I'm about 230 lbs here...

Nov 10, 2008
So here I am now @ 240 lbs...ready to continue to bulk...but not too bulky, tryna stay lean...

Dec 9, 2008
just started calorie cycling this week...5 days of no more than 3,000 cal...harder than I thought!!

Relaxed pic...
Mar 12, 2009
This was after a chest/back day....tryna have the abs without flexing...im gettin there...

Apr 20, 2009
cutting is going well...a day in the studio...taking a break from all the grad school ish with this producing....


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