Oct 9, 2009 5:59pm

It's cute you come on here just to neg me...I hope you don't loose any more sleep devising plans to get back at me for negging you and calling you out when you were in the wrong.

Sep 6, 2009 8:57pm

Did I read last week you said that bb.com would price match blue gene? because it is awfully expensive here compared to other sites...and if this is the case how would I go about asking them to price match it?

Jul 27, 2009 4:25pm

Josh, still reading your log...would u mind taking a look at mine and giving any helpful input/criticism as you see fit...id really appreciate it

Jul 27, 2009 3:06pm

any news on when the 10 lbs myofusion is going to hit stores and or this site?

Jul 23, 2009 8:12am

was looking to buy both red and yellow iconic tee shirts, I'm 5'8 165 now but am looking to get to 185-190 in a few months on my next bulk. I'm thinking of ordering one medium one large...what would u suggest

Jul 9, 2009 3:04pm

its my first pre-w/o ive actually bought, though i tried a few samples of white flood and likes this stuff better but i know people who live by WF

Jul 9, 2009 3:03pm

well i bought it from gnc so not so good this time but i was feeling weak this week so i couldnt waste another w/o this week, so i had to act fast...id say its better on this site im sure it was like 2.50 per serving at gnc

Jul 9, 2009 2:49pm

i know u love ur CL products but i started using dark rage by MHP.....you should give it a try next time you run out of white flood....lots of energy and great pump....

Jul 5, 2009 2:56pm

your pms are full so ill post here, i know your involved with CL and I was wondering if you could talk to someone possibly about sponsoring this kid, [url]http://forum.bodybuilding.com/showthread.php?t=117376981[/url] work ethic and body are there i personally think his physique is the only one that rivals yours on this site.....just trying to help the best become better lol if you cant do anything its cool, i was just wondering if it was possible thanks, OmniscientCause

Jun 20, 2009 9:31pm

thanks for the neg......

Jun 14, 2009 11:04pm

close stance stuff always feels really awkward for me as far as balance is concerned, and i took a few years off from squats and got back into them this year and found shoulder width maybe a little wider was more comfortable but maybe ill try close on smith or close on my fronts

Jun 14, 2009 9:08am

love the sweep, Im attempting to get one but I'm finding it hard to grow seeing that I'm cutting but come this fall I'm gunna work a lot of close stance work to develop them....what worked best for yours?

Nov 26, 2008 12:17pm

well there are 3 heads to your triceps which im sure you know, its not really what exercise per say but what combination of exercises. For the past 4 years my main exercise has been skull crushers but I have changed that recently after watching different videos here are 2 I take exercises from. http://www.youtube.com/watch?v=wEwpLMO6n7s http://www.youtube.com/watch?v=9lkulygfYL4 hope that helps