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Sun Dec 25 14:56:15 PST 2011
Fit Status /// View History
My weight is down to 188.5.lbs!!! Now I can slow down on the Cardio to 20mins instead of 40mins.
May 24, 2012 8:42am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1998
HOW I STARTED:
Heart disease and High blood pressure run in my family and has claimed the lives of many of my loved ones. Also, my daughter told me that I was getting fat. She even had a funny nickname for me. LOL:)
WHY I LOVE IT:
It makes me feel great. It relieves stress. It has worked wonders for my sex drive! I enjoy the attention I get when I go out in public, even more so in the summer! I love playing sports with guys in their 20's and outdoing them. They can't believe that I'm in my mid 30's!
Omnipharious's Progress & Goals
Progress Photos
Lbs.
2011-12-22, 2011-12-24, 2011-12-25, 2011-12-26, 2011-12-28, 2012-01-07
198.0, 192.0, 190.5, 193.0, 188.5, 188.0
TIME UNTIL GOAL:
No Goal
Start:
198 Lbs.
Goal:
No Goal Weight
%
2011-12-24, 2011-12-25, 2011-12-26, 2011-12-28
20.0, 20.0, 20.0, 19.87
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2011-12-22, 2011-12-24, 2011-12-25, 2011-12-26, 2011-12-28, 2012-01-07
158.4, 153.6, 152.4, 154.4, 151.0, 150.6
Current LBM:
150.6 Lbs.
Jan 07, 2012
this member has not entered weight or body fat goal
Omnipharious's Program
My Workout Program View My Full Workout Program
Omnipharious has not added any program information.
My Nutrition Program View My Full Nutrition Program
Omnipharious has not added any program information.
My Supplement Program View My Full Supplement Program
Omnipharious has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Eating healthy and living a stress free lifestyle.
About Omnipharious
About Me:
My Favorites:
Healthy Foods
Steak, 12 grain bread, soymilk and Kashi
Cheat Foods
Chicken Pizza
Workout Music
Techno, Electronica, Drum N Bass, & Jungle
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
extrashotlatte
Cheers for the add! Hope ur training is going well. Happy hols. :)
Dec 29, 2011 6:51am
Omnipharious is now friends with daleshelton and DonLiiine.