Bodybuilding.com - OmarSDM's BodySpace: Progress

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OmarSDM

"I want to Lose Fat."

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OmarSDM's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 16, 2007	Dec 2, 2008

View All 15 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	178.6 lb (81.2 kg)	Change:	-3.6 lb (-1.6 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	-2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 4, 2009	175.0 lb (79.5 kg)	1.2 lb (0.5 kg)	0.7 %
Oct 30, 2009	173.8 lb (79.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 29, 2009	174.4 lb (79.3 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Oct 26, 2009	176.0 lb (80.0 kg)	2.8 lb (1.3 kg)	1.6 %
Oct 15, 2009	173.2 lb (78.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %

Oct 14, 2009	173.6 lb (78.9 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Oct 10, 2009	174.4 lb (79.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 8, 2009	174.6 lb (79.4 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Oct 6, 2009	175.8 lb (79.9 kg)	6.0 lb (2.7 kg)	3.5 %
May 17, 2009	169.8 lb (77.2 kg)	1.4 lb (0.6 kg)	0.8 %
Apr 16, 2009	168.4 lb (76.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Apr 14, 2009	169.6 lb (77.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 8, 2009	169.6 lb (77.1 kg)	1.2 lb (0.5 kg)	0.7 %
Apr 2, 2009	168.4 lb (76.5 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Apr 1, 2009	169.0 lb (76.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 23, 2009	169.4 lb (77.0 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 22, 2009	168.4 lb (76.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Mar 21, 2009	170.2 lb (77.4 kg)	0.6 lb (0.3 kg)	0.4 %
Mar 20, 2009	169.6 lb (77.1 kg)	1.2 lb (0.5 kg)	0.7 %
Mar 19, 2009	168.4 lb (76.5 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Mar 17, 2009	169.8 lb (77.2 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 16, 2009	168.8 lb (76.7 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 14, 2009	168.4 lb (76.5 kg)	0.6 lb (0.3 kg)	0.4 %
Mar 13, 2009	167.8 lb (76.3 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Mar 12, 2009	169.8 lb (77.2 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Mar 10, 2009	170.4 lb (77.5 kg)	1.8 lb (0.8 kg)	1.1 %
Mar 5, 2009	168.6 lb (76.6 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Feb 13, 2009	170.4 lb (77.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 12, 2009	170.6 lb (77.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 8, 2009	171.0 lb (77.7 kg)	1.2 lb (0.5 kg)	0.7 %
Feb 7, 2009	169.8 lb (77.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 6, 2009	169.8 lb (77.2 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Feb 3, 2009	171.0 lb (77.7 kg)	1.4 lb (0.6 kg)	0.8 %
Jan 30, 2009	169.6 lb (77.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jan 29, 2009	170.2 lb (77.4 kg)	0.6 lb (0.3 kg)	0.4 %
Jan 28, 2009	169.6 lb (77.1 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Jan 24, 2009	171.2 lb (77.8 kg)	2.6 lb (1.2 kg)	1.5 %
Jan 22, 2009	168.6 lb (76.6 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Jan 21, 2009	170.4 lb (77.5 kg)	0.6 lb (0.3 kg)	0.4 %
Jan 20, 2009	169.8 lb (77.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 17, 2009	169.8 lb (77.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 14, 2009	170.8 lb (77.6 kg)	1.6 lb (0.7 kg)	0.9 %
Jan 13, 2009	169.2 lb (76.9 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Jan 12, 2009	171.0 lb (77.7 kg)	1.4 lb (0.6 kg)	0.8 %
Jan 8, 2009	169.6 lb (77.1 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jan 7, 2009	170.4 lb (77.5 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 6, 2009	170.2 lb (77.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 5, 2009	170.6 lb (77.5 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 1, 2009	170.4 lb (77.5 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 31, 2008	169.4 lb (77.0 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 29, 2008	169.2 lb (76.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 28, 2008	169.2 lb (76.9 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Dec 27, 2008	170.8 lb (77.6 kg)	1.4 lb (0.6 kg)	0.8 %
Dec 26, 2008	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 25, 2008	169.4 lb (77.0 kg)	1.4 lb (0.6 kg)	0.8 %
Dec 24, 2008	168.0 lb (76.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Dec 23, 2008	168.8 lb (76.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Dec 22, 2008	169.2 lb (76.9 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Dec 19, 2008	170.4 lb (77.5 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 18, 2008	169.4 lb (77.0 kg)	0.8 lb (0.4 kg)	0.5 %
Dec 17, 2008	168.6 lb (76.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 16, 2008	168.6 lb (76.6 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Dec 15, 2008	170.2 lb (77.4 kg)	1.2 lb (0.5 kg)	0.7 %
Dec 11, 2008	169.0 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 10, 2008	168.0 lb (76.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Dec 9, 2008	168.4 lb (76.5 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Dec 8, 2008	170.8 lb (77.6 kg)	1.2 lb (0.5 kg)	0.7 %
Dec 7, 2008	169.6 lb (77.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Dec 6, 2008	170.2 lb (77.4 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 5, 2008	169.8 lb (77.2 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Dec 4, 2008	170.6 lb (77.5 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 3, 2008	170.4 lb (77.5 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 2, 2008	170.2 lb (77.4 kg)	0.6 lb (0.3 kg)	0.4 %
Dec 1, 2008	169.6 lb (77.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 30, 2008	170.6 lb (77.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 29, 2008	170.6 lb (77.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Nov 28, 2008	171.4 lb (77.9 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 27, 2008	170.4 lb (77.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2008	170.4 lb (77.5 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 25, 2008	170.2 lb (77.4 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 24, 2008	169.2 lb (76.9 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Nov 22, 2008	170.4 lb (77.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 21, 2008	170.4 lb (77.5 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 20, 2008	169.4 lb (77.0 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 18, 2008	169.0 lb (76.8 kg)	0.8 lb (0.4 kg)	0.5 %
Nov 17, 2008	168.2 lb (76.5 kg)	-4.2 lb (-1.9 kg)	-2.4 %
Nov 16, 2008	172.4 lb (78.4 kg)	3.2 lb (1.5 kg)	1.9 %
Nov 15, 2008	169.2 lb (76.9 kg)	1.4 lb (0.6 kg)	0.8 %
Nov 14, 2008	167.8 lb (76.3 kg)	-3.6 lb (-1.6 kg)	-2.1 %
Nov 13, 2008	171.4 lb (77.9 kg)	1.4 lb (0.6 kg)	0.8 %
Nov 12, 2008	170.0 lb (77.3 kg)	2.2 lb (1.0 kg)	1.3 %
Nov 11, 2008	167.8 lb (76.3 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Nov 10, 2008	168.6 lb (76.6 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Nov 9, 2008	170.0 lb (77.3 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Nov 8, 2008	171.8 lb (78.1 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 7, 2008	171.4 lb (77.9 kg)	1.4 lb (0.6 kg)	0.8 %
Nov 6, 2008	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 5, 2008	170.0 lb (77.3 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 4, 2008	169.0 lb (76.8 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Nov 3, 2008	169.6 lb (77.1 kg)	0.6 lb (0.3 kg)	0.4 %
Nov 2, 2008	169.0 lb (76.8 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 1, 2008	168.6 lb (76.6 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Oct 31, 2008	170.2 lb (77.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Oct 30, 2008	171.0 lb (77.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 29, 2008	171.2 lb (77.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 28, 2008	171.2 lb (77.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 27, 2008	171.4 lb (77.9 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Oct 26, 2008	172.2 lb (78.3 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 25, 2008	171.8 lb (78.1 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Oct 24, 2008	173.2 lb (78.7 kg)	1.2 lb (0.5 kg)	0.7 %
Oct 23, 2008	172.0 lb (78.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 22, 2008	172.2 lb (78.3 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 21, 2008	171.8 lb (78.1 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Oct 20, 2008	173.8 lb (79.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 19, 2008	173.8 lb (79.0 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Oct 18, 2008	176.8 lb (80.4 kg)	4.0 lb (1.8 kg)	2.3 %
Oct 17, 2008	172.8 lb (78.5 kg)	0.6 lb (0.3 kg)	0.3 %
Oct 16, 2008	172.2 lb (78.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 15, 2008	172.8 lb (78.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 14, 2008	173.2 lb (78.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 13, 2008	173.2 lb (78.7 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Oct 11, 2008	174.6 lb (79.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 10, 2008	174.6 lb (79.4 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 9, 2008	173.6 lb (78.9 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Oct 8, 2008	174.8 lb (79.5 kg)	0.2 lb (0.1 kg)	0.1 %
Oct 7, 2008	174.6 lb (79.4 kg)	-3.4 lb (-1.5 kg)	-1.9 %
Oct 6, 2008	178.0 lb (80.9 kg)	3.4 lb (1.5 kg)	1.9 %
Oct 5, 2008	174.6 lb (79.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2008	174.6 lb (79.4 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Oct 3, 2008	176.4 lb (80.2 kg)	2.2 lb (1.0 kg)	1.3 %
Oct 2, 2008	174.2 lb (79.2 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Oct 1, 2008	175.4 lb (79.7 kg)	-3.4 lb (-1.5 kg)	-1.9 %
Sep 30, 2008	178.8 lb (81.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2008	178.8 lb (81.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 28, 2008	178.8 lb (81.3 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 27, 2008	178.6 lb (81.2 kg)

Show Full History (136 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.5 %	Change:	2.7 %
	Current:	16.2 %	Percent Change:	20.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 4, 2009	16.2 %	-0.6 %	-3.6 %
Oct 30, 2009	16.8 %	-0.9 %	-5.1 %
Oct 29, 2009	17.7 %	-0.5 %	-2.7 %
Oct 26, 2009	18.2 %	-0.3 %	-1.6 %
Oct 15, 2009	18.5 %	0.0 %	0.0 %

Oct 14, 2009	18.5 %	0.8 %	4.5 %
Oct 10, 2009	17.7 %	-1.2 %	-6.3 %
Oct 8, 2009	18.9 %	-0.1 %	-0.5 %
Oct 6, 2009	19.0 %	5.0 %	35.7 %
May 17, 2009	14.0 %	1.5 %	12.0 %
Apr 16, 2009	12.5 %	-0.1 %	-0.8 %
Apr 14, 2009	12.6 %	-0.9 %	-6.7 %
Apr 8, 2009	13.5 %	1.8 %	15.4 %
Apr 2, 2009	11.7 %	-1.3 %	-10.0 %
Apr 1, 2009	13.0 %	0.3 %	2.4 %
Mar 23, 2009	12.7 %	-0.2 %	-1.6 %
Mar 22, 2009	12.9 %	0.0 %	0.0 %
Mar 21, 2009	12.9 %	0.2 %	1.6 %
Mar 20, 2009	12.7 %	-1.3 %	-9.3 %
Mar 19, 2009	14.0 %	-0.4 %	-2.8 %
Mar 17, 2009	14.4 %	0.8 %	5.9 %
Mar 16, 2009	13.6 %	-0.6 %	-4.2 %
Mar 14, 2009	14.2 %	1.8 %	14.5 %
Mar 13, 2009	12.4 %	-0.7 %	-5.3 %
Mar 12, 2009	13.1 %	0.1 %	0.8 %
Mar 10, 2009	13.0 %	0.3 %	2.4 %
Mar 5, 2009	12.7 %	0.3 %	2.4 %
Feb 13, 2009	12.4 %	1.1 %	9.7 %
Feb 12, 2009	11.3 %	-0.5 %	-4.2 %
Feb 8, 2009	11.8 %	1.0 %	9.3 %
Feb 7, 2009	10.8 %	-1.8 %	-14.3 %
Feb 6, 2009	12.6 %	1.0 %	8.6 %
Feb 3, 2009	11.6 %	0.7 %	6.4 %
Jan 30, 2009	10.9 %	-1.4 %	-11.4 %
Jan 29, 2009	12.3 %	0.8 %	7.0 %
Jan 28, 2009	11.5 %	0.6 %	5.5 %
Jan 24, 2009	10.9 %	-1.7 %	-13.5 %
Jan 22, 2009	12.6 %	0.9 %	7.7 %
Jan 21, 2009	11.7 %	-0.6 %	-4.9 %
Jan 20, 2009	12.3 %	1.9 %	18.3 %
Jan 17, 2009	10.4 %	-0.6 %	-5.5 %
Jan 14, 2009	11.0 %	-0.5 %	-4.3 %
Jan 13, 2009	11.5 %	-0.6 %	-5.0 %
Jan 12, 2009	12.1 %	0.4 %	3.4 %
Jan 8, 2009	11.7 %	0.7 %	6.4 %
Jan 7, 2009	11.0 %	-0.9 %	-7.6 %
Jan 6, 2009	11.9 %	0.1 %	0.8 %
Jan 5, 2009	11.8 %	0.2 %	1.7 %
Jan 1, 2009	11.6 %	2.5 %	27.5 %
Dec 31, 2008	9.1 %	-2.1 %	-18.8 %
Dec 29, 2008	11.2 %	1.7 %	17.9 %
Dec 28, 2008	9.5 %	-1.1 %	-10.4 %
Dec 27, 2008	10.6 %	-1.1 %	-9.4 %
Dec 26, 2008	11.7 %	0.9 %	8.3 %
Dec 25, 2008	10.8 %	0.1 %	0.9 %
Dec 24, 2008	10.7 %	-1.1 %	-9.3 %
Dec 23, 2008	11.8 %	-1.0 %	-7.8 %
Dec 22, 2008	12.8 %	1.4 %	12.3 %
Dec 19, 2008	11.4 %	0.5 %	4.6 %
Dec 18, 2008	10.9 %	1.1 %	11.2 %
Dec 17, 2008	9.8 %	-2.0 %	-16.9 %
Dec 16, 2008	11.8 %	1.0 %	9.3 %
Dec 15, 2008	10.8 %	-0.9 %	-7.7 %
Dec 11, 2008	11.7 %	0.8 %	7.3 %
Dec 10, 2008	10.9 %	-0.8 %	-6.8 %
Dec 9, 2008	11.7 %	0.4 %	3.5 %
Dec 8, 2008	11.3 %	1.0 %	9.7 %
Dec 7, 2008	10.3 %	0.4 %	4.0 %
Dec 6, 2008	9.9 %	-0.9 %	-8.3 %
Dec 5, 2008	10.8 %	1.3 %	13.7 %
Dec 4, 2008	9.5 %	-1.3 %	-12.0 %
Dec 3, 2008	10.8 %	0.5 %	4.9 %
Dec 2, 2008	10.3 %	0.8 %	8.4 %
Dec 1, 2008	9.5 %	-2.1 %	-18.1 %
Nov 30, 2008	11.6 %	0.6 %	5.5 %
Nov 29, 2008	11.0 %	0.7 %	6.8 %
Nov 28, 2008	10.3 %	-1.7 %	-14.2 %
Nov 27, 2008	12.0 %	2.0 %	20.0 %
Nov 26, 2008	10.0 %	-1.3 %	-11.5 %
Nov 25, 2008	11.3 %	-2.4 %	-17.5 %
Nov 24, 2008	13.7 %	3.2 %	30.5 %
Nov 22, 2008	10.5 %	0.0 %	0.0 %
Nov 21, 2008	10.5 %	-1.3 %	-11.0 %
Nov 20, 2008	11.8 %	0.0 %	0.0 %
Nov 18, 2008	11.8 %	-1.5 %	-11.3 %
Nov 17, 2008	13.3 %	4.8 %	56.5 %
Nov 16, 2008	8.5 %	-4.0 %	-32.0 %
Nov 15, 2008	12.5 %	1.0 %	8.7 %
Nov 14, 2008	11.5 %	-0.2 %	-1.7 %
Nov 13, 2008	11.7 %	-1.3 %	-10.0 %
Nov 12, 2008	13.0 %	0.7 %	5.7 %
Nov 11, 2008	12.3 %	-0.6 %	-4.7 %
Nov 10, 2008	12.9 %	3.2 %	33.0 %
Nov 8, 2008	9.7 %	-1.1 %	-10.2 %
Nov 7, 2008	10.8 %	-0.8 %	-6.9 %
Nov 6, 2008	11.6 %	0.6 %	5.5 %
Nov 5, 2008	11.0 %	-2.0 %	-15.4 %
Nov 4, 2008	13.0 %	0.0 %	0.0 %
Nov 3, 2008	13.0 %	0.7 %	5.7 %
Nov 2, 2008	12.3 %	-0.4 %	-3.1 %
Nov 1, 2008	12.7 %	-2.3 %	-15.3 %
Oct 31, 2008	15.0 %	0.6 %	4.2 %
Oct 30, 2008	14.4 %	2.1 %	17.1 %
Oct 29, 2008	12.3 %	-1.6 %	-11.5 %
Oct 28, 2008	13.9 %	0.1 %	0.7 %
Oct 27, 2008	13.8 %	0.8 %	6.2 %
Oct 26, 2008	13.0 %	0.7 %	5.7 %
Oct 25, 2008	12.3 %	-0.1 %	-0.8 %
Oct 24, 2008	12.4 %	0.6 %	5.1 %
Oct 23, 2008	11.8 %	-1.8 %	-13.2 %
Oct 22, 2008	13.6 %	0.0 %	0.0 %
Oct 21, 2008	13.6 %	-0.7 %	-4.9 %
Oct 20, 2008	14.3 %	0.0 %	0.0 %
Oct 19, 2008	14.3 %	1.8 %	14.4 %
Oct 18, 2008	12.5 %	-2.4 %	-16.1 %
Oct 17, 2008	14.9 %	-0.2 %	-1.3 %
Oct 16, 2008	15.1 %	0.7 %	4.9 %
Oct 15, 2008	14.4 %	0.7 %	5.1 %
Oct 14, 2008	13.7 %	0.0 %	0.0 %
Oct 13, 2008	13.7 %	0.0 %	0.0 %
Oct 11, 2008	13.7 %	0.0 %	0.0 %
Oct 10, 2008	13.7 %	-1.5 %	-9.9 %
Oct 9, 2008	15.2 %	0.4 %	2.7 %
Oct 8, 2008	14.8 %	-1.4 %	-8.6 %
Oct 7, 2008	16.2 %	2.4 %	17.4 %
Oct 6, 2008	13.8 %	-1.0 %	-6.8 %
Oct 5, 2008	14.8 %	0.6 %	4.2 %
Oct 4, 2008	14.2 %	-0.4 %	-2.7 %
Oct 3, 2008	14.6 %	-0.8 %	-5.2 %
Oct 2, 2008	15.4 %	-0.5 %	-3.1 %
Oct 1, 2008	15.9 %	3.1 %	24.2 %
Sep 30, 2008	12.8 %	0.0 %	0.0 %
Sep 29, 2008	12.8 %	0.0 %	0.0 %
Sep 28, 2008	12.8 %	-0.7 %	-5.2 %
Sep 27, 2008	13.5 %

Show Full History (135 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 23, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 22, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 21, 2008	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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