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Omanox’s Body/Lifting Stats




Omanox's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
193.6Lbs. (88.0kg)
Change: 6.4Lbs. (2.9kg)
200.0Lbs. (90.9kg)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 22, 2013
200.0Lbs. (90.9kg)
May 21, 2013
200.0Lbs. (90.9kg)
Aug 1, 2013
215.0Lbs. (97.7kg)
72 Days
15.0Lbs. (6.8kg)
This member must gain 0.21Lbs. (0.09kg) per day to achieve their goal.
This Member must gain 1.46Lbs. (0.66kg) per week to achieve their goal.
This Member must gain 6.25Lbs. (2.84kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 22, 2013 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Jan 19, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 17, 2013 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 16, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Dec 1, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 200.0Lbs. (90.9kg) -7.0Lbs. (-3.2kg) -3.4 %
Sep 27, 2012 207.0Lbs. (94.1kg) -8.0Lbs. (-3.6kg) -3.7 %
Sep 18, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2012 215.0Lbs. (97.7kg) 6.0Lbs. (2.7kg) 2.9 %
Feb 21, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2012 209.0Lbs. (95.0kg) 9.0Lbs. (4.1kg) 4.5 %
Apr 6, 2010 200.0Lbs. (90.9kg) -11.2Lbs. (-5.1kg) -5.3 %
Nov 18, 2009 211.2Lbs. (96.0kg) 17.6Lbs. (8.0kg) 9.1 %
Sep 21, 2009 193.6Lbs. (88.0kg)
Show Full History (18 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: -3.0%
9.0%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 22, 2013
9.0%
May 21, 2013
9.0%
Aug 1, 2013
8.0%
72 Days
1.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.10% per week to achieve their goal.
This Member must lose 0.42% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 22, 2013 9.0% 0.0% 0.0 %
Jan 19, 2013 9.0% -1.0% -10.0 %
Jan 17, 2013 10.0% 1.0% 11.1 %
Jan 15, 2013 9.0% -1.0% -10.0 %
Dec 2, 2012 10.0% 0.0% 0.0 %
Dec 1, 2012 10.0% 0.0% 0.0 %
Nov 30, 2012 10.0% 0.0% 0.0 %
Nov 12, 2012 10.0% -2.0% -16.7 %
Sep 18, 2012 12.0% 0.0% 0.0 %
Sep 16, 2012 12.0% -1.0% -7.7 %
May 10, 2012 13.0% -2.0% -13.3 %
Feb 24, 2012 15.0% -1.0% -6.3 %
Feb 21, 2012 16.0% 1.0% 6.7 %
Feb 20, 2012 15.0% 3.0% 25.0 %
Sep 21, 2009 12.0%
Show Full History (15 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.8" (35.0cm)
Change: 3.7" (9.4cm)
17.5" (44.5cm)
Percent Change: 27.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 21, 2012
16.5" (42.0cm)
May 21, 2013
17.5" (44.5cm)
Apr 30, 2012
19.7" (50.0cm)
Goal Expired
2.2" (5.6cm)
Historical Values
Date Arms Change % Change
Jan 17, 2013 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Nov 30, 2012 17.0" (43.2cm) 0.5" (1.2cm) 2.8 %
Feb 21, 2012 16.5" (42.0cm) 15.5" (39.5cm) 1,554.0 %
Apr 6, 2010 1.0" (2.5cm) -15.5" (-39.4cm) -93.9 %
Nov 18, 2009 16.5" (41.9cm) 2.7" (6.9cm) 19.7 %
Sep 21, 2009 13.8" (35.0cm)
Show Full History (6 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
32.7" (83.0cm)
Change: -0.7" (-1.7cm)
32.0" (81.3cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 17, 2013 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Nov 30, 2012 31.0" (78.7cm) -1.7" (-4.3cm) -5.1 %
Feb 21, 2012 32.7" (83.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 17, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -0.1 %
Feb 21, 2012 6' 0.049999999999997" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2012 6' 0.049999999999997" (1 m 83 cm) 0' 0.049999999999997" (0 m 0 cm) 0.1 %
Apr 6, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -0.1 %
Nov 18, 2009 6' 0.049999999999997" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 21, 2009 6' 0.049999999999997" (1 m 83 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
264.0Lbs. (120.0kg)
Change: 76.0Lbs. (34.5kg)
340.0Lbs. (154.5kg)
Percent Change: 28.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 30, 2012 340.0Lbs. (154.5kg) 32.0Lbs. (14.5kg) 10.4 %
Feb 20, 2012 308.0Lbs. (140.0kg) -55.0Lbs. (-25.0kg) -15.2 %
Nov 18, 2009 363.0Lbs. (165.0kg) 99.0Lbs. (45.0kg) 37.5 %
Sep 21, 2009 264.0Lbs. (120.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 154.0Lbs. (70.0kg)
374.0Lbs. (170.0kg)
Percent Change: 70.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 20, 2012 374.0Lbs. (170.0kg) -41.8Lbs. (-19.0kg) -10.1 %
Nov 18, 2009 415.8Lbs. (189.0kg) 195.8Lbs. (89.0kg) 89.0 %
Sep 21, 2009 220.0Lbs. (100.0kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 198.0Lbs. (90.0kg)
418.0Lbs. (190.0kg)
Percent Change: 90.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 20, 2012 418.0Lbs. (190.0kg) 44.0Lbs. (20.0kg) 11.8 %
Nov 18, 2009 374.0Lbs. (170.0kg) 154.0Lbs. (70.0kg) 70.0 %
Sep 21, 2009 220.0Lbs. (100.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2012 88.0Lbs. (40.0kg) -44.0Lbs. (-20.0kg) -33.3 %
Nov 18, 2009 132.0Lbs. (60.0kg) 44.0Lbs. (20.0kg) 50.0 %
Sep 21, 2009 88.0Lbs. (40.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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