Omaha101's BodySpace

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Membership Info

Member Since: May 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 500

Forum Posts: 63
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Omaha101 10000

Activity

Last Visit: Jul 30, 2009 4:55pm
Last Forum Post: Aug 18, 2008 12:19pm
Last Photo Upload: Never
Last Profile Update: Aug 12, 2008 12:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 1

Inspiring (?) : 0

Omaha101

Overall Goal: I want to look respectable for my vacation in Cancun in January 2009.

Fit Status: Omaha101 has not entered a Fit Status. Ask Omaha101 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	46
Location:	Omaha, Nebraska, United States
Occupation:	Business Owner
Personal Website:	http://www.EarthBinder.com
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	I bought a copy of Body For Life and got started.
Why I Love It:	I'm too new at this to say.
How I Stay Motivated:	Look at the pictures! Do I need any more motivation than that? :-)
BB Accomplishments:	None at all.
Forum Signature:
Last Updated: Aug 2, 2008 9:16am

What Omaha101 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jun 7, 2008	Aug 2, 2008

Well, this is where it starts! Not much to say here other than I need to do a lot of work!	Two months down, maybe 22 more to go? This doesn't exactly look like the "After" pictures in the BFL book, but I can see some progress, and my clothes are fitting quite a bit looser, so there is progress here!
View All 2 Progress Pictures »
Last Updated: Aug 2, 2008 9:14am

Body Stats:
Click The Chart For Larger Version
Height:	5' 10" (1 m 78 cm)	Waist:
Weight:	282.5 lb (128.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 6, 2008 7:05am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 6, 2008 7:05am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to look respectable for my vacation in Cancun in January 2009.
Goal (Long):	I've been overweight for years. I finally decided to get serious about fitness. Right now, my goal is to get myself presentable for a vacation in Cancun next January. I'm not unrealistic about what can be gained by then, but I know tremendous improvements are possible. I started my program on June 9, 2008. My ultimate goal is to have a "good body" by June 9, 2009.
Weight Goal:	I want to LOSE 100 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2008 1:44pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 27, 2008 1:44pm

Videos of Omaha101
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2008 1:44pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 27, 2008 1:44pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2008 1:44pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	63 View All Posts
Posts Per Day:	0.09
Last Activity:	Jul 7, 2009 11:43am
Recent Threads: Food For Thought posted in Over Age 35 -last reply: 583 days ago No more lifting for me posted in Over Age 35 -last reply: 583 days ago First Progress Picture posted in Over Age 35 -last reply: 596 days ago I am so dead posted in Over Age 35 -last reply: 601 days ago Upper body 2x every week? posted in Over Age 35 -last reply: 617 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Music (I sing and play guitar in a band)
Last Updated: Jun 27, 2008 1:53pm

Friends (3)

jsfmt99

gordondeland

mechenot

Last Updated: Aug 12, 2008 12:35pm

Visitor Comments (5)
[ Leave Omaha101 a Comment ]
	mechenot [ View Profile ] Aug 22, 2008 6:29am How is it going at your end brother. I read you were having shoulder issues and seeking other opin. Just keep eating clean and keep up with the cardio. When I lost my weight in the 1st year I too hurt my shoulder but kept up with the cardio, abs, legs for over a month until I could use the shoulder with light weights.
	gordondeland [ View Profile ] Aug 12, 2008 1:29pm take a look at the comments re stopping lifting: these guys/gals have some wisdom going... and rapid weight loss can leave you a little 'baggy', whereas lifting can firm up 'all you are', turning it slowly into muscle. Just a thought, from a guy with a belly. Stay strong.
	jsfmt99 [ View Profile ] Aug 2, 2008 9:26am Keep up the great work! Stay strong and focused and you will achieve your goals!
	belovedson [ View Profile ] Jun 28, 2008 1:24pm you have to start somewhere and you realize that. hang in there and be your own motivator
	Captain Ahab [ View Profile ] Jun 27, 2008 4:54pm Wanting to lose weight and then finding the right program to follow to make it happen is difficult. I recommend the 12-week Body for Life program. I was able to lose over 50 lb�s, going from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 also in only 12 weeks. You may be amazed at the changes your body will make and how soon they occur. Let us know if you wish more info.