getting back to where i was stats wise before all my injuries

Modified member since '02..

Get al lean body full of muscle mass

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

Back in the Gym! Enjoying summer and hitting the weights!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to drop the college keg party weight, get back into shape so that I can compete in BJJ tourneys

get my ass into gear for summer

Keep Hitting the Gym Everyday

im finally at my weight b4 i got sick now my looking into fixing some areas that i need to work on

I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

i want to gain as much muscle as possible. as a natural and "not so gifted" bodybuilder i want to step on stage one day and bring a competitive package. long therm goal is being "stage ready" in like 3-4 years.

Abs. Simple as that. Next goal: A full season of triathlon.

to get freaky

get a 6 pack with the V