I was happy at 125,thick enough in all the right places. That's what I want again! This is my goal. To be 125 lbs, smoke free, healthy and flexible.

keeping the body toned

GET READY FOR A SUMMER WRESTLING TOURNAMENT

Cut back some bodyfat and then build muscle.

I aim to losr 70lbs within 6 months and finally not be ashamed to remove my shirt in public.

myspace.com/piercevincent Band almost complete. Once we have a drummer, then we work on a band name and our first album

In 2006 I went from 235 to 182 pounds. Then I messed up and went up to 205 again, but this time with more muscle (yet alot of fat). I want to drop to the 180 range again by January.

recent surgery. getting back to where i was physicaly

I want to get down to 10% bodyfat and stay around 215-220lbs.

To lose fat and tone up! My long-term goal is to look like the brunette version of Trish Stratus! haha

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

By the end of 2009 i would like to have gotten up to 250 and cutt to comp. in my first unatural Comp

Get down to about 190/180, and get useful powerful muscles.

At the moment, I would like to improve my muscle separation, and obtain a more ripped figure. Also I've been meaning to cut down on my total body fat. I need to lean out then just blow up BIG!