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Sat May 05 19:13:19 PDT 2007
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2004
HOW I STARTED:
WHY I LOVE IT:
Olympic Dreamer's Progress & Goals
Progress Photos
Lbs.
2006-12-15, 2007-02-21, 2007-08-03, 2007-08-27, 2007-08-29, 2008-04-13, 2008-05-22
120.0, 117.0, 123.0, 126.5, 125.0, 113.0, 110.0
TIME UNTIL GOAL:
No Goal
Start:
120 Lbs.
Goal:
No Goal Weight
%
2006-12-15, 2007-02-21, 2007-08-29, 2008-04-13, 2008-05-22
18.7, 19.3, 19.0, 15.0, 12.03
TIME UNTIL GOAL:
No Goal
Start:
18.7%
Goal:
No Body Fat Goal
Lbs.
2006-12-15, 2007-02-21, 2007-08-27, 2007-08-29, 2008-04-13, 2008-05-22
97.6, 94.4, 102.5, 101.2, 96.1, 96.8
Current LBM:
96.8 Lbs.
May 22, 2008
this member has not entered weight or body fat goal
Olympic Dreamer's Program
My Workout Program View My Full Workout Program
Olympic Dreamer has not added any program information.
My Nutrition Program View My Full Nutrition Program
Olympic Dreamer has not added any program information.
My Supplement Program View My Full Supplement Program
Olympic Dreamer has not added any program information.
My Motivation Program View My Full Motivation Program
Olympic Dreamer has not added any program information.
About Olympic Dreamer
About Me:
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Gained size, Lost body fat!
Posted in Training : Dec 28, 2010 9:32pmSo, I went on this new workout regiment where I wanted to gain some size in my upper body. After two months of working with this regiment I gained 6 pounds of muscle and I dropped .2 percent body fat! I was really impressed; I'm so pleased with this accomplishment, because at first I was very nervous about gaining size, because I didn't want it to be fat. I was very pleased with the results! I'm still doing this regiment because I want to gain a few more pounds of muscle and then completely just shredd! Can't wait until that happens! :D
My Beliefs on Motivation
Posted in Training : Dec 28, 2010 9:32pmThe other day I had someone ask me, what makes you want to go to the gym? What drives you? Well, personally, there are several factors that motivate me to stay in shape: 1) Competition- seeing other women that have a wonderful physique doing their daily routine, makes me want to work that much harder to outdo them (no offense to any of the women out there, I know y'all work hard to get what you got! Keep it up, y'all give me the drive to perfection :D) I have a very competitive spirit; I have never declined a challenge. Ask me to beat you at something, I will do everything in my power to do so...
Trying to find a workout for...
Posted in Training : Dec 28, 2010 9:32pmThe lower back. I've done back extensions and supermans. Anyone got any ideas for that???
Visitor Comments
Leave a Comment
Jedi MASSter
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysique.com/contests2
Thanks!
Feb 9, 2009 3:39pm
K9Campos15
Holy smokes you did it. Congrates now that the first one is over you know what to do for the next show. You look great. KEEP IT UP!! And dont worry about the weight gain cause. It happens to us all after we compete.
Dec 9, 2008 1:53am
jscottdavis
Hey Stephanie; That's an awesome profile pic. You have my vote for pro card. Best regards, Scott
Dec 3, 2008 5:21pm
Jeffer1981
I am doing well thanks. worked back this morning and it feels good, really what to get a difference in those progess pics of mine
Dec 3, 2008 7:46am
Jeffer1981
good morning how are you? wow great pics, you looked ripped. great work.
Dec 3, 2008 7:40am
amysuds
Glad to hear you are setting those goals..you are going to do great! Keep up all your hard work,you have quite the future ahead of you!!!!
Dec 3, 2008 7:38am
KVNJames
You look amazing. Great job!! Good luck at your show! We have a show in Arlington, it is August 9th. It is an INBF Natural show and a pro qualifier for the WNBF! www.unitedfitness.org. We would love to have you come and compete!!
Kevin
Jul 6, 2008 11:22am
