Back in the gym and ready to start prep in few months !
May 24, 2012 8:37am- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
Since I can remember, I always used to be made fun of for being very thin. I had a rough childhood and teenage years dealing with kids picking on me for being a "string bean", on top of being an immigrant kid. No matter how much I'd eat I could never gain weight. I'd sit and browse through the fitness magazines admiring all the muscular/toned girls and dreamt that I day I could become one of them. I joined the gym in hopes that it would help me gain some muscle and hopefully help me gain some self confidence. I've been hooked ever since. In 2009 I finally overcame my stage fear and spent the next year and a half competing in Bikini division on a national level. At the end of 2010 I realized that Bikini wasn't for me and I have finally decided to switch to Figure, which was my original choice to begin with, but I believe that by taking the little steps towards my goals I have learned much more and have gained a great amount of wisdom along with wonderful friends I have made in the industry so far. In December of 2010 I became an NPC Florida State Judge, which was a dream come true as well. In the beginning of 2011 I have launched a Posing Trunks Line called TRUE IRON Posing Wear. I'm looking forward to it becoming the next best thing, as I have put so much hard work into this project, but all in time! Being an NPC Figure competitor, a Judge, Fitness Model and a Lifestyle Coach I am climbing the ladder of success one step at a time, while trying to contribute as much as possible to the fitness industry on so many levels. Life is what you make it!
It trains your mind as well as your body. Gives you confidence, Teaches you patience and discipline. Gives you the drive and ambition to better yourself, physically and mentally.
Oliya Melnichuk's Progress & Goals

Oliya Melnichuk's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Oliya Melnichuk updated her weight from 130 Lbs. to 138 Lbs., a 8 Lb. gain in 429 days.
May 02, 2012About Oliya Melnichuk
knives963
Even in the face of adversity and despite not fitting in she still found the motivation to train and transform her body. no more being called "string bean". I was a skinny fat kid once so I know how it feels.
peter138misfit
because she looks extremely hot!
sandy131
Amazing body truly inspiring
Latest Forum Posts
Latest BodyBlog Entries
TRUE IRON posing trunks NOW AVAILABLE!
Posted in Other : Jul 27, 2011 2:40pmTHEY ARE HERE! THE MOST COMFORTABLE AND FLATTERING POSING TRUNKS ON THE MARKET! AVAILABLE IN VARIETY OF COLORS, 3 SIZES (S, M, L) and in either SPANDEX OR CRUSHED VELVET.
[View Photo]
[View Photo]
[View Photo]
For more info please join us on FACEBOOK: www.facebook.com/trueiron To
...VITRIX MODEL TEAM SEARCH!
Posted in Other : Feb 15, 2011 1:05amPLEASE BE SO KIND TO VOTE FOR ME during VITRIX MODEL TEAM SEARCH. One can only vote ONCE EVERY 24 HOURS but the contest is a MONTH LONG so you can vote ON DAILY BASIS if you'd like. IT WOULD MEAN THE WORLD TO ME, SO HOPE YOU CAN SPREAD THE WORD AND HELP OUT. Thank you kindly. God Bless!
http://www.vitrixmodelteam.com/index.php?option=com_modelsearch&controller=contestant&userid=236&filter_contest=14&Itemid=142#photoid=1957

Discounts & Deals - Sign Up!

















Oliya Melnichuk updated her body fat from 10% to 13%, a gain of 3% in 429 days.