Bodybuilding.com Information Motivation Supplementation
in:
OliverClozov
19%
bf
196 Lbs.
wt
5'10"
ht
BodySpace Member
OliverClozov
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Reputation:

Member Since: Jan 29, 2010

Last Visit: Yesterday, 5:28pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jake
age
gender
Male
location
Kalamazoo, MI, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Apr 29, 2012
CURRENT
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158.8 Lbs.

LEAN BODY MASS

37.2 Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Mar 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-01-29,2010-06-28,2011-01-18,2011-02-07,2011-08-14,2012-03-20,2013-03-02,2013-03-05,2013-04-16
225,219,230,215,209,192,195,195,196
Jul 01, 2013
185 Lbs.
%
2011-01-18,2013-03-02,2013-03-05
21,19,19
Jul 01, 2013
12 %
Lbs.
2010-01-29,2010-06-28,2011-01-18,2011-02-07,2011-08-14,2012-03-20,2013-03-02,2013-03-05,2013-04-16
177.8,173,181.7,169.9,165.1,151.7,157.9,157.9,158.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

OliverClozov has not added any program information.

My Nutrition Program View My Full Nutrition Program

OliverClozov has not added any program information.

My Supplement Program View My Full Supplement Program

OliverClozov has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

hot chicks. no joke, best motivation ever.

What OliverClozov Is Up To

OliverClozov updated his weight from 195 Lbs. to 196 Lbs., a 1 Lb. gain in 42 days.

196 Lbs.
Apr 16, 2013 |
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OliverClozov added a new profile photo.

Mar 11, 2013

OliverClozov measured his arms at 14 in. and measured 8 other body parts.

14 in.
Mar 5, 2013

OliverClozov updated his body fat from 19% to 19%, no change in 3 days.

19%
Mar 5, 2013 |
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OliverClozov updated his weight from 195 Lbs. to 195 Lbs., no change in 3 days.

195 Lbs.
Mar 5, 2013 |
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OliverClozov updated his body fat from 21% to 19%, a loss of 2% in 774 days.

19%
Mar 2, 2013 |
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OliverClozov updated his weight from 192 Lbs. to 195 Lbs., a 3 Lb. gain in 347 days.

195 Lbs.
Mar 2, 2013 |
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OliverClozov is now friends with FartLighter and audreybody.

Aug 6, 2012

OliverClozov added a new profile photo.

Jun 20, 2012

OliverClozov added a new profile photo.

Jun 5, 2012

OliverClozov added a new profile photo.

May 19, 2012

OliverClozov added a new profile photo.

Apr 29, 2012

OliverClozov added a new photo to his photo gallery.

Apr 29, 2012 |
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About Me

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