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Membership Info

Member Since: Sep 18, 2007
BodyBlog Started: Sep 18, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 21
Overall: 1,315

Forum Posts: 1146
BodyBlog Entries: 0
Comments to Others: 42

Forum Rep (?) : Olie 100000

Activity

Last Visit: Today, 3:05pm
Last Forum Post: Jul 15, 2008 1:55pm
Last Photo Upload: Feb 28, 2008 7:46am
Last Profile Update: Oct 7, 2008 8:57pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 32

Stalking (?) : 0


Olie "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	39
Location:	Port Angeles, Washington, United States
Occupation:	Gym Owner
Personal Website:
Gym:	Fast Stop Fitness
Gym Location:	Port Angeles, WA
When I Started:	May, 1993
How I Started:	Room mate was a personal trainer at Bally's and got me hooked. Took several years off for kids and family but now I'm back and bigger than ever.
Why I Love It:	The rush
How I Stay Motivated:	I have a signed poster of "Kaz" and his legendary feats of strength. All it takes is one look at him and I know what my goals are.
BB Accomplishments:	Not breaking anything, yet!
Forum Signature:	Lift big, eat large, get huge! Kaz quote R.I.P. Jesse Marunde "Squat More!" R.I.P. PAPD Officer Brian Raymond #423 Gone but never forgotten
Last Updated: Jul 9, 2008 5:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	39.75" (100.97 cm)
Weight:	196 lb (89.1 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	20.0 %	Calves:
Chest:	45.25" (114.94 cm)	Forearms:	11.25" (28.58 cm)
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:	42.5" (107.95 cm)	Neck:
Last Updated: Sep 18, 2007 1:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	320 lb (145.5 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	404 lb (183.6 kg)	Barbell Rows:
Deadlift:	412 lb (187.3 kg)	Overhead Press:
Last Updated: Mar 10, 2008 9:16pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 10, 2008 9:16pm

BodyAnswers

Olie has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Mar 10, 2008 9:16pm

Videos of Olie
	265 Zercher squat Played: 70 Description: 265 Zercher squats. Man, these attack the quads and will tear up your arms. Gonna take some getting used to but I like them a lot.
	425lbs deadlift Played: 33 Description: 425lbs rack deadlift. It must be my new shoes, Otomix because this was a PR for me. In only a couple of weeks I just up 20 lbs on my max so things are going well.
	430lbs deadlift Played: 47 Description: Well, yet another new PR for deadlifts. 430lbs on the rack!
Last Updated: Mar 17, 2008 9:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 10, 2008 9:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Met-Rx Big 100 Colossal Bars, Box Of 12, Peanut Butter Caramel Crunch Started: Apr 01, 2007 Reason:
	Egg Whites International 100% Pure Liquid Egg Whites, 2 Gallons - Free Shipping! - USA Orders Only! Started: Aug 01, 2007 Reason:
	Generic Fish Oil Started: Aug 01, 2007 Reason:
Met-Rx Hardcore Amino 3000, 180 Tablets read more »
SciFit Caffeine, 200mg/200 Capsules read more »
NOW ZMA, 90 Capsules read more »
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme read more »
EST ThermoStat, 90 Bi-Layer Tablets read more »
View All Current Supplements »
Last Updated: Jan 10, 2008 10:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Squat More
Number Of Posts:	1146 View All Posts
Posts Per Day:	2.93
Last Activity:	Today, 3:05pm
Recent Threads: O/T One minute of your time posted in Over Age 35 -last reply: 138 days ago O/T Beer does make you smarter posted in Over Age 35 -last reply: 152 days ago Mrs. Olie tearing it up! posted in Over Age 35 -last reply: 156 days ago Just got M&F Supplement Handbook posted in Over Age 35 -last reply: 197 days ago O/T How do I tell her she smells? posted in Over Age 35 -last reply: 200 days ago View All Threads »

Workout Program:

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Favorites
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Friends (32)

JD1213	TheProt	Pitbullcavegirl
figure_22	Whiskeyjack	emf
ret81	hbk442000	thayerm86

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Last Updated: Oct 7, 2008 8:57pm

Visitor Comments (54)
[ Leave Olie a Comment ]
	Fit_Focus [ View Profile ] Yesterday, 12:00pm Hey, thank you, I'm still amazed that my back looks like this. :) I may compete again next year, not sure yet, right now just going to concentrate on gaining lean mass. Yes, I'm an addict. LOL
	figure_22 [ View Profile ] Oct 9, 2008 6:05pm Thank you! I will do that, might be a month or so. I haven't been back for a year so it's about time!
	gbg [ View Profile ] Jul 6, 2008 6:48pm Write back at ya olie!!!! :) xx/oo on recharge
	littlred67 [ View Profile ] May 6, 2008 11:54am Thank you :).. You ahve a great week and take care...We had sun for a minute - but back to normal now huh ..:(
	lotokids [ View Profile ] May 1, 2008 7:48pm Thanks for adding me.
	Fit_Focus [ View Profile ] Apr 30, 2008 8:28pm Cool should be fun, I just hope the weather holds up. I heard rain for Sat. :(
	Fit_Focus [ View Profile ] Apr 30, 2008 8:03am Are you going to the strongman competition in Sequim this weekend? We are thinking about going.
	Whiskeyjack [ View Profile ] Apr 19, 2008 11:33am Where's the spring, Olie?? It's snowin' here today - same on your side? I've been taking walks round the harbour in the weekend AMs - see the Coho outbound at 1045. One of these days I'll hop aboard and head your way...
	tomdana [ View Profile ] Apr 8, 2008 6:55am Thanks for the reps. Have a good week.
	Fit_Focus [ View Profile ] Apr 6, 2008 2:41pm Things are going great here, I started my cut today, need to lose this bulky fat. :) How are things over there?
	Spiceygamble [ View Profile ] Mar 28, 2008 12:11pm E'moi... feisty? Now why would anyone think such a thing? *snicker... Thanks for the kind comments. :)
	antiquemom [ View Profile ] Mar 18, 2008 2:12pm Howdy! Its warming up and staying lighter later, I LOVE IT! The rain is warmer when I run now, you have to look for all the positives when you live out this way :) Looks like you have been setting some pretty nice PR's!
	gbg [ View Profile ] Mar 11, 2008 5:31pm Looking forward to seeing you pound out those Zercher Squats at your gym!
	Guff [ View Profile ] Mar 11, 2008 8:24am Go big O! Gratz on that impressive deadlift.
	tomdana [ View Profile ] Mar 11, 2008 6:58am We had a great time. A bit sleepless with the 24 hr pizza kitchen above our stateroom that was a premium stateroom, go figure. Anyway we had a great time. It is an incredible vacation for all of the variety. Take care and have a good week.
	KVNJames [ View Profile ] Mar 10, 2008 12:05pm Good luck with your muscle gains. Keep training hard!!
	gbg [ View Profile ] Mar 10, 2008 3:37am Thanks for the link! I'm looking forward to trying those out. :) I'm recharging can't rep you. :(
	NotTooLate [ View Profile ] Mar 8, 2008 11:14am Thank you for your nice comment :D
	gouvernance [ View Profile ] Mar 7, 2008 6:40am Olie - thanks for the abs info , i will try it out ovrer a 4 week period and see what improvement i get. Have a great weekend - Michelle
	Minotaur [ View Profile ] Mar 6, 2008 8:50am Hi backatcha. Thanks for dropping in. Yeah, things are looking up.
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