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Membership Info

Member Since: Mar 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 387

Forum Posts: 78
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Oli123 500

Activity

Last Visit: Sep 13, 2007 5:37am
Last Forum Post: Sep 5, 2007 7:15am
Last Photo Upload: Never
Last Profile Update: Aug 21, 2007 7:37pm
Last Blog Post: Today, 3:16pm

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Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


Oli123 "1) Get back to a lean 165 lbs by end of Febuary 2008! 2)Bench Press 300lbs x 1 by 5th May 2008 3)Deadlift 425 by 5th May 2008 4) Squat 380lbs by 5th May 2008 5) Military Press 200lbs by May 5th"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	22
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 13, 2007 9:23pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 17, 2007 5:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	221 lb (100.5 kg)	Bicep Curl:	97 lb (44.1 kg)
Squat:	289 lb (131.4 kg)	Barbell Rows:	182 lb (82.7 kg)
Deadlift:	361 lb (164.1 kg)	Overhead Press:	163 lb (74.1 kg)
Last Updated: Jul 27, 2007 1:26pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	1) Get back to a lean 165 lbs by end of Febuary 2008! 2)Bench Press 300lbs x 1 by 5th May 2008 3)Deadlift 425 by 5th May 2008 4) Squat 380lbs by 5th May 2008 5) Military Press 200lbs by May 5th
Goal (Long):	Main Goal is to get to a lean 165 lbs by end of Febuary 2008!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 12, 2007 6:25pm

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Contest History:
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Last Updated: Aug 12, 2007 6:25pm

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Last Updated: Aug 12, 2007 6:25pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 12, 2007 6:25pm

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Current Supplements:
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Last Updated: Aug 12, 2007 6:25pm

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Friends (1)

Fitnesskid44

Last Updated: Jul 13, 2007 6:02pm

Visitor Comments (1)
[ Leave Oli123 a Comment ]
	jimif [ View Profile ] Aug 16, 2007 10:30am fantasitic build bro - best luck to you

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