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Oletimer
"Live each day by God's grace. I don't know what my future holds, but I know who holds my future."

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BodyBlog (47)
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Progress Pictures


Oldest Newest
Apr 1, 2007 Aug 20, 2009
April, 2007 FDB - 163 - 7.5%

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -30.0 lb (-13.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -14.6 %

  Start Current Goal Remaining  
  Dec 6, 2007 Nov 21, 2009 May 30, 2008 Goal Has Expired  
  182.0 lb (82.7 kg) 175.0 lb (79.5 kg) 170.0 lb (77.3 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Nov 5, 2009 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Oct 23, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Oct 21, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Oct 16, 2009 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
Oct 14, 2009 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (128 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -12.0 %
Current: 10.0 % Percent Change: -54.5 %

  Start Current Goal Remaining  
  Dec 6, 2007 Nov 21, 2009 May 30, 2008 Goal Has Expired  
  15.0 % 10.0 % 8.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 5, 2009 10.0 % 0.0 % 0.0 %
Oct 23, 2009 10.0 % 2.0 % 25.0 %
Oct 21, 2009 8.0 % -2.0 % -20.0 %
Oct 16, 2009 10.0 % 2.0 % 25.0 %
Oct 14, 2009 8.0 % 0.5 % 6.7 %
 
Show Full History (112 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Dec 26, 2007 Nov 21, 2009 Sep 23, 2008 Goal Has Expired  
  44.0" (111.8 cm) 41.0" (104.1 cm) 46.0" (116.8 cm) 5.0" (12.7 cm)  

Date Body Stats: Chest Change % Change
Sep 10, 2009 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Jun 17, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
May 27, 2009 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Apr 3, 2009 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Mar 20, 2009 45.0" (114.3 cm) -0.5" (-1.3 cm) -1.1 %
 
Show Full History (19 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Dec 26, 2007 Nov 21, 2009 Sep 23, 2008 Goal Has Expired  
  16.0" (40.6 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Sep 10, 2009 15.0" (38.1 cm) -0.2" (-0.5 cm) -1.3 %
Jun 17, 2009 15.2" (38.6 cm) -0.3" (-0.8 cm) -1.9 %
May 27, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 3, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Feb 11, 2009 16.0" (40.6 cm) -0.2" (-0.5 cm) -1.2 %
 
Show Full History (20 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 3, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Sep 21, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -7.0" (-17.8 cm)
Current: 31.0" (78.7 cm) Percent Change: -18.4 %

  Start Current Goal Remaining  
  Aug 31, 2007 Nov 21, 2009 Sep 23, 2008 Goal Has Expired  
  35.0" (88.9 cm) 31.0" (78.7 cm) 30.0" (76.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Oct 19, 2009 31.0" (78.7 cm) 2.0" (5.1 cm) 6.9 %
Sep 25, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Sep 10, 2009 29.5" (74.9 cm) -0.4" (-1.0 cm) -1.3 %
Sep 5, 2009 29.9" (75.9 cm) -0.1" (-0.3 cm) -0.3 %
Jul 23, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
 
Show Full History (28 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 26, 2008 Nov 21, 2009 May 1, 2009 Goal Has Expired  
  23.0" (58.4 cm) 22.0" (55.9 cm) 24.0" (61.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Sep 10, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jun 17, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Apr 3, 2009 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Feb 11, 2009 24.0" (61.0 cm) -0.2" (-0.5 cm) -0.8 %
 
Show Full History (23 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 31, 2007 Nov 21, 2009 Sep 23, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Sep 10, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
May 27, 2009 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Apr 3, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 3, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 20, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Sep 21, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Aug 9, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2008 13.0" (33.0 cm) -0.3" (-0.8 cm) -2.3 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.8" (131.4 cm) Change: -0.8" (-1.9 cm)
Current: 51.0" (129.5 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 3, 2009 51.0" (129.5 cm) -0.8" (-1.9 cm) -1.4 %
Sep 21, 2008 51.8" (131.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.5" (-3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 10, 2009 15.0" (38.1 cm) -0.8" (-1.9 cm) -4.8 %
Jun 17, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
May 27, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Apr 3, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Sep 21, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (13 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 25, 2009 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Dec 3, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jan 5, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 89.0 lb (40.5 kg)
Current: 222.0 lb (100.9 kg) Percent Change: 66.9 %

  Start Current Goal Remaining  
  Aug 26, 2008 Nov 21, 2009 May 1, 2009 Goal Has Expired  
  217.0 lb (98.6 kg) 222.0 lb (100.9 kg) 230.0 lb (104.5 kg) 8.0 lb (3.6 kg)  

Date Lifting Stats: Bench Change % Change
Oct 26, 2009 222.0 lb (100.9 kg) 2.0 lb (0.9 kg) 0.9 %
Aug 10, 2009 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Jun 23, 2009 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Jun 19, 2009 210.0 lb (95.5 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 17, 2009 209.0 lb (95.0 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (23 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 157.0 lb (71.4 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 104.7 %

  Start Current Goal Remaining  
  Aug 31, 2007 Nov 21, 2009 Sep 23, 2008 Goal Has Expired  
  283.0 lb (128.6 kg) 307.0 lb (139.5 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Oct 23, 2009 307.0 lb (139.5 kg) 57.0 lb (25.9 kg) 22.8 %
Aug 10, 2009 250.0 lb (113.6 kg) 17.0 lb (7.7 kg) 7.3 %
Jun 10, 2009 233.0 lb (105.9 kg) -227.0 lb (-103.2 kg) -49.3 %
May 8, 2009 460.0 lb (209.1 kg) 10.0 lb (4.5 kg) 2.2 %
Jan 12, 2009 450.0 lb (204.5 kg) 17.0 lb (7.7 kg) 3.9 %
 
Show Full History (23 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 115.0 lb (52.3 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 62.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 10, 2009 300.0 lb (136.4 kg) 9.0 lb (4.1 kg) 3.1 %
Jun 10, 2009 291.0 lb (132.3 kg) -19.0 lb (-8.6 kg) -6.1 %
May 8, 2009 310.0 lb (140.9 kg) 8.0 lb (3.6 kg) 2.6 %
Nov 11, 2008 302.0 lb (137.3 kg) 2.0 lb (0.9 kg) 0.7 %
Sep 29, 2008 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 72.0 lb (32.7 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 180.0 %

  Start Current Goal Remaining  
  Dec 26, 2007 Nov 21, 2009 Sep 23, 2008 Goal Has Expired  
  80.0 lb (36.4 kg) 112.0 lb (50.9 kg) 100.0 lb (45.5 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Oct 29, 2009 112.0 lb (50.9 kg) -2.0 lb (-0.9 kg) -1.8 %
Jun 23, 2009 114.0 lb (51.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 10, 2009 114.0 lb (51.8 kg) 29.0 lb (13.2 kg) 34.1 %
Aug 26, 2008 85.0 lb (38.6 kg) -35.0 lb (-15.9 kg) -29.2 %
Mar 27, 2008 120.0 lb (54.5 kg) 30.0 lb (13.6 kg) 33.3 %
 
Show Full History (13 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 107.0 lb (48.6 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 133.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 29, 2009 187.0 lb (85.0 kg) 20.0 lb (9.1 kg) 12.0 %
Jun 10, 2009 167.0 lb (75.9 kg) -33.0 lb (-15.0 kg) -16.5 %
Mar 21, 2008 200.0 lb (90.9 kg) 50.0 lb (22.7 kg) 33.3 %
Dec 4, 2007 150.0 lb (68.2 kg) 30.0 lb (13.6 kg) 25.0 %
Jul 21, 2007 120.0 lb (54.5 kg) 40.0 lb (18.2 kg) 50.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 19.0 lb (8.6 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 16.5 %

  Start Current Goal Remaining  
  Dec 26, 2007 Nov 21, 2009 Sep 23, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 134.0 lb (60.9 kg) 200.0 lb (90.9 kg) 66.0 lb (30.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2009 134.0 lb (60.9 kg) -31.0 lb (-14.1 kg) -18.8 %
Sep 3, 2009 165.0 lb (75.0 kg) 11.0 lb (5.0 kg) 7.1 %
Jun 23, 2009 154.0 lb (70.0 kg) -13.0 lb (-5.9 kg) -7.8 %
Jun 10, 2009 167.0 lb (75.9 kg) -3.0 lb (-1.4 kg) -1.8 %
Feb 24, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (14 Entries)


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