Old Navy
"After winning my 4th Pro Card at the 2009 NPA Nationals and Masters Universe in North Carolina on July 18, I am taking some time off from competiting to add 5-8 pounds of lean mass for my next Pro Show in 2010."
Progress Pictures
Mar 19, 2005
Nov 4, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
152.0 lb (69.1 kg) Change:
-2.0 lb (-0.9 kg)
Current:
150.0 lb (68.2 kg) Percent Change:
-1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 24, 2009
150.0 lb (68.2 kg)
-10.0 lb (-4.5 kg)
-6.3 %
Aug 24, 2008
160.0 lb (72.7 kg)
-7.0 lb (-3.2 kg)
-4.2 %
Dec 29, 2007
167.0 lb (75.9 kg)
13.0 lb (5.9 kg)
8.4 %
Apr 28, 2007
154.0 lb (70.0 kg)
-6.0 lb (-2.7 kg)
-3.8 %
Mar 31, 2007
160.0 lb (72.7 kg)
-7.0 lb (-3.2 kg)
-4.2 %
Feb 4, 2007
167.0 lb (75.9 kg)
5.0 lb (2.3 kg)
3.1 %
Dec 30, 2006
162.0 lb (73.6 kg)
10.0 lb (4.5 kg)
6.6 %
Nov 25, 2006
152.0 lb (69.1 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0 % Change:
-1.0 %
Current:
9.0 % Percent Change:
-10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 29, 2007
9.0 %
2.0 %
28.6 %
Apr 28, 2007
7.0 %
-1.0 %
-12.5 %
Feb 4, 2007
8.0 %
1.0 %
14.3 %
Dec 30, 2006
7.0 %
-3.0 %
-30.0 %
Nov 25, 2006
10.0 %
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
1.0" (2.5 cm)
Current:
42.0" (106.7 cm) Percent Change:
2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Feb 4, 2007
42.0" (106.7 cm)
1.0" (2.5 cm)
2.4 %
Nov 25, 2006
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.0" (0.0 cm)
Current:
15.0" (38.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 4, 2007
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Nov 25, 2006
15.0" (38.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm) Change:
1.0" (2.5 cm)
Current:
36.0" (91.4 cm) Percent Change:
2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 4, 2007
36.0" (91.4 cm)
1.0" (2.5 cm)
2.9 %
Nov 25, 2006
35.0" (88.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
30.0" (76.2 cm) Change:
2.0" (5.1 cm)
Current:
32.0" (81.3 cm) Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 4, 2007
32.0" (81.3 cm)
2.0" (5.1 cm)
6.7 %
Nov 25, 2006
30.0" (76.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
1.0" (2.5 cm)
Current:
22.0" (55.9 cm) Percent Change:
4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 4, 2007
22.0" (55.9 cm)
1.0" (2.5 cm)
4.8 %
Nov 25, 2006
21.0" (53.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.0" (2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 4, 2007
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Nov 25, 2006
14.0" (35.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 4, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 25, 2006
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.0" (0.0 cm)
Current:
15.0" (38.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 4, 2007
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Nov 25, 2006
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 31, 2007
5'7.0" (1.7 m)
0'0.5" (0.0 m)
0.8 %
Feb 4, 2007
5'6.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 25, 2006
5'6.5" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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