OldManSkinny
“I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio.”
OldManSkinny's Last 101 Items:
|
|
|
|
Oct 25, 2009
OldManSkinny
updated Fit Status "I'm trying to hit that edge--enough food to feed the muscle growth, but not too much to push me into double-digit body fat."
|
|
|
|
|
|
|
|
|
OldManSkinny
changed Overall Goal: "I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio.."
|
|
|
|
|
Sep 17, 2009
OldManSkinny
updated Motivation Level from 10/10 to 7/10 and said: "Workout but enjoy life. I've been low carb for too long."
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|