OldManSkinny 
"I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio."
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| FIREAXE205 [ BodySpace ] |
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But I'm not home
I'm not lost
Still holding on to what I got
Ain't much left
No there's so much that's been stolen
Guess I've lost everything I've had
But I'm not dead, at least not yet
Still alone, still alive
Still unbroken
I'm still alone, still
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| Muscleguy [ BodySpace ] |
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Keep in competition shape until age 80;
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| RichardBo [ BodySpace ] |
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To stay active and look good for the nursing home down the road.
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| Russ Young [ BodySpace ] |
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To try to maintain or improve the level of fitness I have achieved as I get older.
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| TaoTe [ BodySpace ] |
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I want to lose body fat, gain muscle and start living a healthy lifestyle.
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| ZUTah [ BodySpace ] |
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Lose the extra 15 lbs I have and be ready for summer 08.
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| built656 [ BodySpace ] |
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and enjoy the benefits that bodybuilding brings
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| pacheco300 [ BodySpace ] |
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My goal is to lose 10lbs. in 8 weeks to produce six pack abs!!
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| piperman [ BodySpace ] |
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I want to stay fit and build as much muscle and strength as is possible for an older man.
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| spirit3530 [ BodySpace ] |
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Focus on training as hard in the kitchen as the gym. Bring more thickness to my chest.
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| stayoung [ BodySpace ] |
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To compete in the UFE 2009 Spring Bash, Hamilton Ont.
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| theroman [ BodySpace ] |
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Continue reducing fat and gaining muscle. At 76, fortunately, I am still fitter than most people are at 50. Now that I have two new hips, I find my workout has steadily improved. I've just upgraded my wo gear (12/2009) and I'm going to advance/revie
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