OldManSkinny 
"I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio."
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| Organization: |
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| Contest: |
"Transformation of the Week--Over 40" |
| Date: |
May 07, 2009 |
| Location: |
Idaho, United States
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| Level: |
Amateur |
| Type: |
Other |
| Bodyweight: |
145 lb (65.9 kg) |
| Place: |
1 |
| Comments: |
The Bodybuilding.com folks invited me to send in some info about my original transformation and they honored me on the site. |
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| Organization: |
NGA |
| Contest: |
Utah Open Natural Bodybuilding Competition |
| Date: |
Apr 11, 2009 |
| Location: |
Utah, United States
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
157 lb (71.4 kg) |
| Place: |
dnf |
| Comments: |
This was the biggest show that NGA has had in Utah--73 competitors. I was in two classes--Novice light-weight against 11 other young bucks, and Masters (over 40) against 6 guys in their 40s. My big moment was the evening's posing routine. The audience was very supportive of a grandpa up there flexing. The show was done very professionally. |
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| Organization: |
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| Contest: |
Over-40 Amateur of the Week |
| Date: |
Dec 20, 2008 |
| Location: |
Idaho, United States
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
155 lb (70.5 kg) |
| Place: |
1 |
| Comments: |
I am honored to be included as #144 of the Over-40 Amateurs. I have been motivated for years by looking at the previous winners. I hope my pics and bio will do the same for others, especially for those that might think they are too old to look fit. |
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| Organization: |
INBA |
| Contest: |
USA Challenge Natural--Utah State Muscle Classic |
| Date: |
Oct 18, 2008 |
| Location: |
Utah, United States
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
155 lb (70.5 kg) |
| Place: |
1 |
| Comments: |
ABA/INBA has a class called "ultra masters" for those 60-69 years old. The show was small, but I had a great time. It was a good reward for the 2 months of "abnormal" workouts and nutrition. I'd have never believed that posing would have taken so much time and energy. I spent 2-3 hours every day for 2 weeks in posing trunks in front of a mirror trying to get the muscles flexed on cue. |
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