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OldManSkinny
“I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio.”
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OldManSkinny’s Fit Status
Fit Status:
I'm trying to hit that edge--enough food to feed the muscle growth, but not too much to push me into double-digit body fat.
Oct 25, 2009 10:56 pm
(8 Fit Status Entries)
Fit Status History
Oct 25, 2009 10:56 pm
I'm trying to hit that edge--enough food to feed the muscle growth, but not too much to push me into double-digit body fat.
Oct 7, 2009 1:15 pm
Back home and getting into the routine again.
Sep 17, 2009 10:25 pm
Maintain for a couple of weeks of vacation--then build some MUSCLE!
Jul 21, 2009 11:26 pm
The body fat's got to start coming off if I'm going to be cut by Sept.
Apr 14, 2009 2:28 pm
I feel good about where I am, and I have hopes to get even better.
Apr 8, 2009 10:50 pm
I'm down over 20 pounds and finally looking show-ready
Mar 12, 2009 3:00 pm
6 weeks of cutting behind me--down 14 pounds but the body fat is being stubborn.
Feb 18, 2009 5:00 pm
I'm 3 weeks into cutting. Making some progress. Carb cycling to get rid of the body fat.
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