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sept 2009 sept 2009
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Membership Info
Member Since: Oct 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 23
  • Overall: 2,320
Forum Posts: 5534
BodyBlog Entries: 0
Comments to Others: 63
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:55am
Last Forum Post: Yesterday, 9:53am
Last Photo Upload: Sep 5, 2009 3:52pm
Last Profile Update: Dec 2, 2009 9:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 42
Stalking (?) : 4
Inspiring (?) : 1

Old-Time-Lifter

Overall Goal:  To look like I'm half my age........ from the neck down anyways. LOL

Fit Status:  Old-Time-Lifter has not entered a Fit Status.  Ask Old-Time-Lifter for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Roy
Sex:
Male
Age:
50
Location:
Nebraska, United States
Occupation:
Professional Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Powerlifted during and after college, late 70's early 80's. Retired from lifting in 86 due to shoulder injury. Started training again at the end of June 2007
Why I Love It:
The man in the mirror looks better.
How I Stay Motivated:
Trying to catch up to that aneas jerk. ;)
BB Accomplishments:
Forum Signature:
"It is not strange ... to mistake change for progress." President Millard Fillmore OTL recommends - Activate Extreme by Driven Sports http://www.bodybuilding.com/store/drivensports/activatextreme.html http://www.getds.com/activate_xtreme.html
Last Updated: Aug 28, 2009 2:55pm

What Old-Time-Lifter Is Up To:
Dec 2, 2009
Old-Time-Lifter changed Weight from 208 lbs. to 204 lbs., a 4 lb. loss in 25 days
Nov 7, 2009
Old-Time-Lifter changed Weight from 206 lbs. to 208 lbs., a 2 lb. gain in 39 days
Oct 14, 2009
Old-Time-Lifter reviewed and rated it /10
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 2, 2009 9:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 2, 2009 9:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To look like I'm half my age........ from the neck down anyways. LOL
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 2, 2009 9:31am

Members That Inspire Old-Time-Lifter:
Baldiewonkanobi [ BodySpace ]
He's forgotten more about BB'ing then I'll ever know.
aneas is always in great shape inspite of training around injuries.
View all 2 members who inspire Old-Time-Lifter »

BodyAnswers
Old-Time-Lifter has answered 8 of 67 total questions.
View all 8 of Old-Time-Lifter's BodyAnswers »

What bicep workout has worked best for you?
Favorite Bicep movement is Dumbell Preacher Curls
- Updated Jan 22, 2009 5:30am

What tricep workout has worked best for you?
Favorite Tricep movement, that's tough.

I like Skullcrushers and tricep pushdowns with a rope equally well. I think skullcrushers are better for mass however.
- Updated Jan 22, 2009 5:30am

What calf workout has worked best for you?
Not training calves directly at this time.
- Updated Jan 22, 2009 5:30am

View all 8 of Old-Time-Lifter's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 2, 2009 9:31am

Videos of Old-Time-Lifter
This Member has not entered any Videos yet.
Last Updated: Dec 2, 2009 9:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 2, 2009 9:31am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 2, 2009 9:31am

Supplement Reviews
Product Not Found

Review:  Highest marks, excellent product for the O35 crowd! See my log on...
Overall Rating:  10/10
Taste Rating:  N/A
Product Not Found

Review:  Highest marks, excellent product for the O35 crowd! See my log on...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 14, 2009 7:55am

Forum Activity:
User Title: the MYTHBUSTER
Number Of Posts: 5534 View All Posts
Posts Per Day: 12.99
Last Activity: Yesterday, 9:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 14, 2009 7:55am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 14, 2009 7:55am

Friends (46)









Last Updated: Sep 21, 2009 9:46am

Visitor Comments (73)
[ Leave Old-Time-Lifter a Comment ]
maunaloa [ View Profile ]
Dec 23, 2009 11:14am
Thanks Roy!!!
maunaloa [ View Profile ]
Dec 21, 2009 7:20pm
Merry Christmas, Roy. I feel like I am stalking you. I see the last 10 comments are all from me. =/
maunaloa [ View Profile ]
Nov 25, 2009 9:01am
Happy Thanksgiving, OTL. Did I miss your birthday?
maunaloa [ View Profile ]
Nov 14, 2009 7:20am
I'm good...glad it's the weekend. What's new?
maunaloa [ View Profile ]
Nov 11, 2009 8:08am
Wassup? :)
maunaloa [ View Profile ]
Oct 19, 2009 2:15pm
:) Thanks! :)
maunaloa [ View Profile ]
Oct 19, 2009 11:18am
Helloooooooooo...
maunaloa [ View Profile ]
Oct 6, 2009 6:20pm
Old injury from Chippendale days? Hmmm...
boodog [ View Profile ]
Oct 6, 2009 7:22am
Good Morning Roy...another day that the Lord hath made...another day to Sling some IRON...LOL..How bout' those extra troops??
maunaloa [ View Profile ]
Oct 5, 2009 7:05am
Shoulder pain? I think it's the way you're holding the dog. :)
maunaloa [ View Profile ]
Oct 4, 2009 4:14pm
Hey Roy. How ya been? :)
Bicep/Delt White_Chocolate [ View Profile ]
Sep 30, 2009 11:59pm
Hey OTL, The economy did affect my business too and in the summer it was dead! Thank god I still have another job. Things are picking up now since people are ready for the holidays and is photo time for all families lol! I hope things change soon for you as well. Have a great Thursday!!
Bicep/Delt White_Chocolate [ View Profile ]
Sep 28, 2009 6:01pm
Just stopping by to say hi :) I hope you have a great week!
boodog [ View Profile ]
Sep 24, 2009 1:23pm
How's it going??? You must be bulking cause your weight is going up pretty quick..I am trying to cut..but I think there is a conspiracy...getting invited out to dinner and eating too much..LOL
by P Fong kathyfit [ View Profile ]
Sep 14, 2009 8:09pm
Thanks for the add! Cute pup!
blu2xtreme [ View Profile ]
Sep 10, 2009 10:55pm
I kind of like the pup pic... It's the way I will always think of you:)
maunaloa [ View Profile ]
Sep 6, 2009 5:36pm
Ahhh...yes I remember those carefree days of college. FUN!
boodog [ View Profile ]
Sep 6, 2009 9:46am
Got back to N.C. about 5:00 Pm yesterday..and that big FREAKIN' Bear was hanging around...got his pic posted on my bodyspace Page...have a good weekend...I won't be grillin out..LOL
v1hyp [ View Profile ]
Sep 5, 2009 6:52pm
keep it up old timer!!!..lol
maunaloa [ View Profile ]
Sep 5, 2009 6:48pm
Hellooooo my friend. I'm well. How's your holiday weekend going thus far? :)
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