Member Since: Jan 30, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 940
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Feb 22, 2008 11:10pmLast Forum Post: Never Last Photo Upload : Feb 5, 2008 6:44pmLast Profile Update: Jan 11, 2008 12:56pmLast Blog Post : Dec 8, 2008 1:38pm
Ohiomuscleman
Overall Goal: become reconized as a bodybuilder as soon as possible
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Adam
Sex: Male
Age: 32
Location: Dayton, OH
Occupation: Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Always loved fitness, but march 2005 I decided that I wanted to gain a lot of muscle
Why I Love It: I love being in the zone and creating and making goals
How I Stay Motivated: I always look on small gains and compliments as major accomplishments, and pile them up torwards what I want to become in the future
BB Accomplishments: Sticking with it since 2005
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): become reconized as a bodybuilder as soon as possible
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
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User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 22, 2008 11:10pm
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[ Leave Ohiomuscleman a Comment
ivy78 [ View Profile ] Jan 6, 2008 3:49pm
Thank you very much :) You look great too. for some reason i don't really like posting pics with my face as profile pics. do you have a myspace account.. i got a lot of pics with my face up there.
TaraFit [ View Profile ] Feb 28, 2007 8:08am
Going to The Arnold? Stop by the American Physiques booth on friday. Ill be there all day. I'm in the FAshion Show on sunday!
gympunk [ View Profile ] Feb 17, 2007 1:10pm
Wow, great progress, sweet traps!
TaraFit [ View Profile ] Feb 15, 2007 8:41am
Hope you had a Happy Valentine's day! And hope you are staying warm and safe in this crazy weather!
TaraFit [ View Profile ] Feb 7, 2007 1:50pm
What...no love?? No time to e-mail me back?? :)
St. Nicholas [ View Profile ] Feb 5, 2007 12:03pm
Very solid looking bro - keep up the great work - you have a great attitude about goal setting
andreb [ View Profile ] Jan 31, 2007 1:48pm
Let me one of the first to say YES U R. Solid traps, powerful upper chest and pecs, great delts, arms and forearms and abs. Just need to work on lats a bit and you're set. Great job and continued success. André
Jordyn [ View Profile ] Jan 30, 2007 2:12pm
heh, thx adam
kmb15243 [ View Profile ] Jan 30, 2007 8:45am
dude im 5 10 178 and i dont look like that, thanks for the motivation to step it up again
Fit Dude [ View Profile ] Jan 30, 2007 8:43am
Adam - you look solid dude, nice pecs!
jacked in MI [ View Profile ] Jan 30, 2007 5:59am
Solid upper body Adam. Good size. Keep training strong.
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