Last Visit: Oct 8, 2009 10:06pm Last Forum Post: Jul 22, 2008 10:22pm Last Photo Upload: Apr 26, 2009 10:05pm Last Profile Update: Sep 21, 2009 10:30pm Last Blog Post: Sep 21, 2009 7:06pm
Well, I have worked out before, did recently start again, and for some reason gave up. Don't know what happened...actually I do, it was called laziness and I got back into my bad habits
Why I Love It:
I love working out because I feel like I accomplished something each day, and I actually feel better about myself.
How I Stay Motivated:
Looking at my current pics, which will be my before pics and actually last night, April 25,2009 I saw Super Size Me for the first time and that totally woke my ass up...no more fast food for fat boy here
BB Accomplishments:
None
Forum Signature:
This is going to be tough, but I have to stay in this race, treat it like a triathalon, in stages, and make this happen. No more bullshit, this is serious.
Stats-5'10'' 330 lbs 34% bodyfat
I want to drop 100 pounds of fat...I am adapting a new lifestyle and I know that if I keep at it, it will happen withing due time.
Goal (Long):
I've been obese for too long. I've been sick of it for awhile, but didnt have the motivation to stick with any program. With the help of my buddies, I've been eating cleaner than ever, working out at the gym and actually enjoying my new and improved lifestyle. I have been noticing that I've been adjusting the belt loops the past couple of weeks, so the progress is there. Just wait till summer time!!
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 7, 2008 7:44am
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What a workout I had today!! Today is my push day, and let me tell you, my ass is beat!! I was going all out, pushing my ass to the brink, especially since I've been absent for almost three months. I have to tell you, even though I am sore as hell right now, I am really anxious to get...
How is the diet and training going, it's always hard to start but if you can get into a habit it flows easy after a few week. Let us know where you are at.
Hey thats great news that you are on Stevep78's program! I am in Atlanta with my job for 2 weeks and I have been working out at Golds gym. I'm staying tight with the diet and so far , so good. Keep me posted and if you have any questions about the program let me know. All the best!.
hey bro..how you doin? you know, I do my best to help everyone reach there full potential in the fitness world..I would love to add you to my team..
I will have a spot reserved for you on my web for before and after pics..
hows that sound??
steve
Chris,
I started out at 270 with 38% bodyfatand lost over 100 pounds. It can be done!
Stay strong and focused and keep me posted on your progress. All the best!
I totally understand how you are feeling bro! I hate that dance too...all we can do it's keep at it till we brake the cycle! Keep me posted and keep kicking ass!
Hey bro, good job on getting back on board! Now you just need to keep at it and not giving up! Keep me posted bro if you need any help! Have a great year also!
Ive been using cheat days. When i first started it was the ntire day and i would pig out all day lol... but now i try and keep it to a meal or 2. On saturday and sunday i get reccomendations from coworkers for a good restaurant and ill go there with friends sunday :)
Good luck on your journey. I hope you achieve your goals and become the healthier person you want to be. I just started working on losing weight myself and I know how hard it can be.
