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Officer_Iron

"I need to keep a strict diet, keep going to the gym, and get the body back that I had 4 years ago."

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Officer_Iron's BodyAnswers

All BodyAnswers

Officer_Iron has answered 20 of 67 Questions.

Officer_Iron's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Listen to music. Visualize my workout. Watch bodybuilding videos.
- Updated Jan 9, 2008 6:09pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Depends on how much they are lifting
- Updated Jan 9, 2008 6:07pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 9, 2008 6:07pm

All Officer_Iron's BodyAnswers By Category

  - Click on any category row to view questions and Officer_Iron's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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