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Progress & Goals
164.9 Lbs.
LEAN BODY MASS
29.1 Lbs.
BODY FAT
PROGRESS HISTORY
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
I'm motivated by the mirror more or less
I can always get motivation from the internet if I really need too but I dont. I'm self-motivated for sure. I dont know if its because I want to prove everybody that tells me i'm fat or out of shape wrong, or if its me reacting to what I see in the mirror every day but it works. As of right now every day I wake up, and wonder when i'm going to get to the gym, if I dont make it, I am a grumpy guy. The image I have of a finished product in my head is what motivates me the most.
OfficerReeses updated his weight from 190 Lbs. to 194 Lbs., a 4 Lb. gain in 38 days.
Nov 8, 2012 | Like
OfficerReeses updated his motivation program.
I can always get motivation from the internet if I really need too but I dont. I'm self-motivated for sure. I dont know if its because I want to prove everybody that tells me i'm fat or out of shape wrong, or if its me reacting to what I see in the mirror every day but it works. As of right now every day I wake up, and wonder when i'm going to get to the gym, if I dont make it, I am a grumpy guy. The image I have of a finished product in my head is what motivates me the most.
OfficerReeses created a new BodyBlog entry "New Plan".
I have recently switched up my routine a little bit. I used to go Chest, Back, Arms, Shoulders, Arms, Legs repeat. My new routine is much of the same but it goes Chest, Legs, Arms, Shoulders, Back, Arms (and a little bit of legs in my last arm day) with my calves every other day. My old routine was beginning to get old, and I saw this one in an issue of "Iron Man" magazine. It is currently October 29th and I think I'm also going to try this with heavy lifting lower reps for about a... Go to BodyBlog
OfficerReeses joined Anytime Fitness (Mankato, Minnesota).
Oct 1, 2012
OfficerReeses is now friends with veronicaturbo.