Member Since: Dec 10, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 89
Overall: 12,383
Forum Posts: 1078 BodyBlog Entries: 0Comments to Others: 126
Last Visit: Jul 1, 2009 9:20pmLast Forum Post : Jul 1, 2009 3:39pmLast Photo Upload : Dec 5, 2008 10:09amLast Profile Update: Jun 30, 2009 9:18pmLast Blog Post : Jul 3, 2007 12:14am
OfficerCartman
Overall Goal: Bulking... nom, nom, nom...
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Rich
Sex: Male
Age: 24
Location: Connecticut, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Jun 17, 2004 Jun 30, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Bulking... nom, nom, nom...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jul 3, 2007 12:14am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 1078 View All Posts
Posts Per Day: 0.83
Last Activity: Jul 1, 2009 9:20pm
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[ Leave OfficerCartman a Comment
tiger04 [ View Profile ] Jul 1, 2009 5:27am
o ok, cool!
tiger04 [ View Profile ] Jun 27, 2009 1:18pm
ne thing in particular for bis?
bharley [ View Profile ] Jun 27, 2009 11:21am
great work on the abs..and arms....
tiger04 [ View Profile ] Jun 27, 2009 11:17am
btw, what is ur arm routine like ?
tiger04 [ View Profile ] Jun 27, 2009 11:16am
ok, gl with that! do u plan to compete at all or no? jc!
foxdie_elf [ View Profile ] Jun 27, 2009 7:15am
Hi, killer abs with all means - you look shredded already to compete - hope you like mine too - rock the gym man ;)
tiger04 [ View Profile ] Jun 27, 2009 5:00am
y the cut bro? u already defined, jc!
sweeth4796 [ View Profile ] Jun 25, 2009 4:23pm
your a beast! keep it up!
tiger04 [ View Profile ] Jun 24, 2009 1:14pm
n updates bro? seeing muscle gains; weight gains as well, u?
tubbykid [ View Profile ] Jun 17, 2009 8:29am
haha thank man! give me a call when you get a chance I have some questions for you.
tiger04 [ View Profile ] Jun 16, 2009 4:33am
same here!
tiger04 [ View Profile ] Jun 14, 2009 1:03pm
ne updates? none here!
maunaloa [ View Profile ] Jun 1, 2009 1:16pm
Crazy abs! :) WOW.
Drozd88 [ View Profile ] May 23, 2009 7:33am
The E46, I thought the Audi was your girls? Btw...DON'T!!!!!! You sell that thing karma will rap you hahaha. It's a killer car. Definitely one of my favour sedans.
JerryAB [ View Profile ] May 20, 2009 9:12am
Hey Bro, How are you been? Is training going well?
Abdominator [ View Profile ] May 20, 2009 4:00am
Very impressive definition, Rich! Keep up the good work! More law enforcement officers need to be in your condition.
jammose [ View Profile ] May 5, 2009 6:24am
Awesome physique man! Keep it up!
drewdrewdrew [ View Profile ] May 4, 2009 2:00pm
dude u have shredded up heaps good work!
Drozd88 [ View Profile ] Apr 29, 2009 7:06am
Ya slacking is way too easy. Especially if I'm dieting all year round :(
I still can't believe you don't want to compete lol
How's the car?
sixpackabs [ View Profile ] Apr 28, 2009 9:35pm
impressive ripped physique man look like your ready for summer activities bro!
