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Membership Info
Member Since: Feb 21, 2008
BodyBlog Started: May 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 25
  • Overall: 851
Forum Posts: 70
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jun 12, 2008 10:09am
Last Forum Post: Jun 12, 2008 10:09am
Last Photo Upload: Apr 29, 2008 3:22pm
Last Profile Update: Jun 2, 2008 8:21pm
Last Blog Post: May 26, 2008 12:31am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 21
Stalking (?) : 1
Officer1570

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Female
Age: 24
Location:
Occupation: Police Officer
Personal Website:
Gym: Have a home gym
Gym Location:
When I Started:
How I Started: Ive worked out off and on since I was probably 15
Why I Love It: I love feeling strong. Some times you have to kick butt and its nice to be able to handle your own.
How I Stay Motivated: My job. I hate having to go hands on with people, but it has to be done sometimes. There is always someone out there who is gonna be bigger and stronger than you, so you have to be able to take care of yourself.
BB Accomplishments: Id like to gain about 5lbs of pure muscle...Im tired of being small :-)
Forum Signature: "I have come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

This is my Glock. There are many out there like it, but this one is mine.

1/*

Police: Sworn to protect your ass, not kiss it!
Last Updated: Mar 2, 2008 4:50am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 29, 2008 1:40am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 29, 2008 1:40am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 29, 2008 1:40am

BodyAnswers
Officer1570 has answered 19 of 56 total questions.
View all 19 of Officer1570's BodyAnswers »

How many reps per set do you usually do? Why?
between 8 and 12---if im doin heavy weights i do eight reps
- Updated May 26, 2008 1:25am

How long do you rest between sets on average? Why?
about 30 seconds---just enough time to catch my breath and regroup
- Updated May 26, 2008 1:25am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jamie Eason---I wanna be strong and muscular but still really feminine
- Updated May 26, 2008 1:24am

View all 19 of Officer1570's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 29, 2008 1:40am

Videos of Officer1570
This Member has not entered any Videos yet.
Last Updated: Feb 29, 2008 1:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 29, 2008 1:40am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 26, 2008 12:31am

So Im pretty upset. Last week was pretty busy and I had a bunch of overtime assignments, which screwed up my schedule, so I took four days off of working out. Ive been on a routine where I get off work in the morning, grab my stuff for the gym and my creatine, hit the gym hard, come home, have...


Current Supplements:
Optimum BCAA 1000 Caps, 400 Capsules
Started: Apr 20, 2008
Reason: 
Optimum 100% Whey Protein, 1 Lbs., Mocha Cappuccino
Started: Apr 20, 2008
Reason: 
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Apr 20, 2008
Reason: 
Last Updated: Apr 20, 2008 12:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 70 View All Posts
Posts Per Day: 0.37
Last Activity: Jun 12, 2008 10:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Vegetables---any kind!
Cheat Foods:
  • french fries
Workout Music:
  • anything with a good beat
Last Updated: May 26, 2008 2:27am

Friends (22)
gonzoaj
 

Tr0ublesome
If your so concerned why don't you clean my damn r
 

2lean2Bmean
back
 

sehb
 

wendel34
 

kahne2win
Alter Ego
 

Mike Hancho
 

TheFatMan
 

1_2_Rage
 

Last Updated: Jun 2, 2008 8:21pm

Visitor Comments (21)
[ Leave Officer1570 a Comment ]
Tricep pose mr_pindi [ View Profile ]
Jul 6, 2008 12:24pm
hello , how r ur workouts going on ,,,,,,,,,,
Upload your profile picture! eazy_mas [ View Profile ]
May 26, 2008 2:46am
you are a cop? and why the bird tattoe?
1_2_Rage [ View Profile ]
May 26, 2008 2:35am
I cant read the blogs but got most of what you wrote...hope all is well, and remember...you are out of bubblegum!
Me and Homer blueknight4030 [ View Profile ]
May 26, 2008 1:55am
Be safe out there. My wife is a cop too. Good luck out there and be safe
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
May 12, 2008 4:44pm
Hi there Officer; Your pics look terrific. Good luck with continued success in your workout routine. Best regards, Scott (ex USN)
Mini-Horseshoe sugicalmike [ View Profile ]
May 12, 2008 4:08pm
Nice guns, and also, nice gunz:) Have a good week occifer!
Tricep pose mr_pindi [ View Profile ]
May 6, 2008 5:48am
hi officer , how r u , how is work out going on , and how was ur week end,,,wish u best of luck , ,,,
Tricep pose mr_pindi [ View Profile ]
May 2, 2008 6:33am
hi ,how is ur day going on , how is ur work out going on today
1_2_Rage [ View Profile ]
May 1, 2008 10:04pm
thanks to you as well! take care
1_2_Rage [ View Profile ]
May 1, 2008 4:57am
the bubble gum line is F'ING AWESOME!!!
Tricep pose mr_pindi [ View Profile ]
May 1, 2008 4:48am
i m fine, ,,,,what about u, and how was ur day today,,,,and what u exercise u have today in gym
Tricep pose mr_pindi [ View Profile ]
Apr 30, 2008 3:38pm
hello , how r u , how was ur day today, at gym,,,,,,,
Tricep pose mr_pindi [ View Profile ]
Apr 29, 2008 3:54pm
most wellcome , nothing silly ,, u look great, u got very nice skin and very nice shape,,,
Tricep pose mr_pindi [ View Profile ]
Apr 29, 2008 3:27pm
nice bicep ,,,,
Tricep pose mr_pindi [ View Profile ]
Apr 29, 2008 5:16am
nice TATO ,,,,,u look great,,lovly, wish u best o luck for ur goal, friend,,,
Mini-Horseshoe sugicalmike [ View Profile ]
Apr 14, 2008 10:12pm
Oh hells yeah! It's an awesome show, there's not too many good ones anymore, COPS has gotten kinda old :( How's life treatin' ya occifer? Have a great week!
TheSheepdog [ View Profile ]
Mar 14, 2008 1:01pm
hey welcome and like sugicamike said visit law enforcement talk thread
gonzoaj [ View Profile ]
Mar 11, 2008 5:10am
hey girl just stopping by to say hi and see how you were doing, drop me a line sometime, hope you have a great day!!!!
Mini-Horseshoe sugicalmike [ View Profile ]
Feb 29, 2008 2:53pm
Hey there! Welcome! You ought to check out the Law Enforcement Talk thread in the Misc. forum. Good luck reaching all your goals, and be safe out there!
Upload your profile picture! Bolicks [ View Profile ]
Feb 29, 2008 2:48pm
Hey Welcome To BB!! Good Luck with you goal! Stay safe thank you for what you do!!
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