• REAL NAMEJOHN
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONOCALA, FL
  • member sinceOct 09, 2016

OVERALL GOAL///LOSE FAT

"I started at 252 lbs down to 188 lbs looking to get down to healthy BMI then gain muscle to have good balance. Currently super weak so strength training is what I need. I am highly determined and motivated just do know what to do yet."

Current Body Composition

Current Weight

173.5Lbs.

Current Body Fat

24.3%
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Lean Body Mass

131.3Lbs.

Body Fat

42.2Lbs.
Weight & Body Fat Goals
Goal Expired

OcalaFL's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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