Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Su: Sanctuary...REST DAY!
I cycle this every week on a step ladder principle...so Monday's workout would bump to Saturday the following week, and so on and so on
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
People telling me that my goals are stupid (doubters fuel my fire).
People I haven't seen me in a few years (or even months) telling me how much my physique has changed