Member Since: Mar 19, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 6
Overall: 772
Forum Posts: 1 BodyBlog Entries: 8 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Nov 25, 2009 8:07amLast Forum Post : Mar 20, 2008 1:06pmLast Photo Upload: Never Last Profile Update: Nov 9, 2009 9:13amLast Blog Post : Mar 27, 2008 11:37am
Obie56
Overall Goal: Get to 225, while decreasing my body fat to less then 10% before Labor day weekend.
Fit Status:
Back in the gym and hitting it hard.
Real Name: Matt O'Brien
Sex: Male
Age: 30
Location: Tempe, Arizona, United States
Occupation: Alcohol Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1994
How I Started: We had a weight set in the backyard and I just started lifting.
Why I Love It: I love how I feel and how I look. Also how I get looks when I go out.
How I Stay Motivated: Rugby
BB Accomplishments:
Forum Signature: Matt O'Brien M. Ed. C.S.C.S.
Popularity isn't everything it's what you do with that popularity that is.
-Robert Downey Jr.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Get to 225, while decreasing my body fat to less then 10% before Labor day weekend.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Obie56 does not have inspirational members yet.
Obie56 has answered 30 of 67 total questions.
View all 30 of Obie56's BodyAnswers »
What celebrity body would you most like to have? Why?
Dahni Jones, because he is my height and 20lbs heavier, but still able to be so athletic in all those sports.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Just a strain. A couple of weeks. Lightened up the load and talk to the athletic trainer for a couple of exercises.
What is the most common reason that somebody gets injured while lifting?
Not paying attention to their body.
View all 30 of Obie56's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 27, 2008 11:37am
To start with I just want to go on record by saying I’m not a registered dietician therefore I will by no way recommending any particular way to eat to stay lean. What I can suggest is write everything down that you put in your mouth. If you swallow it write it down.
As someone who has been...
Any brand Fish Oil
Started: Jan 09, 2007
Reason:
Started: Jan 13, 2008
Reason: Because it allows for the most bang for my buck.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 3, 2009 7:56pm
Recent Threads:
My current workout program is based on a maintance of strensgth and endurance. It is a 4 day split of Chest,shoulders, and tri 2 days, and legs and back 2 days.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
Seether
Breaking Benjimin
Paramora
[ Leave Obie56 a Comment
outer-strength [ View Profile ] Jun 9, 2009 9:39am
thanks for the add!
BrandyTKO [ View Profile ] Jun 8, 2009 1:51pm
Thanks for the add and happy training!
Dolly_G [ View Profile ] May 26, 2009 5:42pm
Thank you for the add ;)
FittestMan [ View Profile ] May 19, 2009 12:45pm
which one is u in the pic?
kathyfit [ View Profile ] May 19, 2009 9:25am
Thanks for the add and good luck with your goals!
OneyV [ View Profile ] May 19, 2009 9:19am
many thanks for the add, Matt!
anita
hawgmp2 [ View Profile ] May 18, 2009 9:37am
Thank you...and good luck with your goals too. Ok, duh probably,lol...but when you say the season is over exactly season of what. What is it you're invloved in?
hawgmp2 [ View Profile ] May 17, 2009 8:43pm
Hey Matt! Thankx for the invite. How's it going? Interesting occupation for sure. Got any free samples? lol I'm sure you get that a lot, don't ya'
VisualizationME [ View Profile ] May 14, 2009 11:34am
cute ;) i think..... lol
FitBunny7 [ View Profile ] May 6, 2009 9:22am
thanks for adding me!!! best of luck with your goals!! what kinda a running you doing there???
Jen_absgirl [ View Profile ] May 5, 2009 11:27pm
thank you so much for the friendship invite Matt, I appreciate it! Best wishes to you on your training!
VisualizationME [ View Profile ] Apr 26, 2009 8:51am
Okay Matt which one is YOU??? Thanks for the add ;)
chelish [ View Profile ] Jun 19, 2008 4:40am
Glad to hear it!! Mine is going good as well!! New workout is kicking my butt but in a good way!
chelish [ View Profile ] Jun 9, 2008 11:37am
How is your training going?
