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Membership Info
Member Since: Feb 12, 2007
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 910
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2009 1:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 26, 2009 1:33pm
Last Blog Post: Nov 3, 2007 8:50am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Rick_Lvl

Overall Goal:  Rick_Lvl has not set an Overall Goal 

Fit Status:  Rick_Lvl has not entered a Fit Status.  Ask Rick_Lvl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1998
How I Started:
Get in shape.
Why I Love It:
How I Stay Motivated:
I stay motivated by doing alot of reading on bodybuilding.com
BB Accomplishments:
Forum Signature:
Last Updated: Jun 26, 2009 1:33pm

What Rick_Lvl Is Up To:
Mar 3, 2009
Rick_Lvl changed Body Fat to 10%
Rick_Lvl updated Weight 215 lbs.
Rick_Lvl updated Body Stats -
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2007 9:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 24, 2007 8:11am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 24, 2007 8:11am

Members That Inspire Rick_Lvl:
Rick_Lvl does not have inspirational members yet.

BodyAnswers
Rick_Lvl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 24, 2007 8:11am

Videos of Rick_Lvl
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2007 8:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2007 8:11am

Latest BodyBlog Entry (1 Posts Total)
Category: Other on Nov 3, 2007 8:50am

http://www.youtube.com/watch?v=3mKgVXQ-A QA&search=Molson%20Canadian%20Joe


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2008 1:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 26, 2009 1:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hockey
Magazines:
  • MD
Healthy Foods:
  • Salmon, greens
Cheat Foods:
  • Pizzzzaaaaaaa
Supplements:
Last Updated: Nov 18, 2008 1:31pm

Friends (1)

Last Updated: Nov 3, 2007 10:32pm

Visitor Comments (11)
[ Leave Rick_Lvl a Comment ]
TrailrParkTrash [ View Profile ]
Dec 14, 2007 11:12am
Looking pumped Eric.. félicitations!
Darkazoid [ View Profile ]
Dec 2, 2007 8:25am
How is the muscle gaining going?
Me holding my beautiful son! michaeljazz [ View Profile ]
Nov 13, 2007 10:34am
Hey man thanks for the good word; I appreciate it! You're right, continue to train is definitely important. I haven't been to the gym as often as I was before he was born, but I know that I need to be strong and Do It! Sleep is kinda rough, but every other day he seems to sleep well through the night. He probably tires himself out from being so awake the previous night! LOL You look great, man!
Upload your profile picture! I_AM_CANADIAN [ View Profile ]
Nov 5, 2007 1:59pm
Awesome. Thanks for the info. I normally would hit my legs HEAVY in the past, and depending on the day, would do "some" partials, but had never really been into going lower than 90 degrees. I'll for sure consider looking into working in a little more depth into my "light" days for legs (which don't happen too often). Thanks again.
LongnHard [ View Profile ]
Nov 4, 2007 7:32pm
HaHaHa! Thanks buddy!
Most Muscular 216 lbs Superman81qc [ View Profile ]
Nov 4, 2007 6:23pm
Merci belle shape aussi , oui jai essayé le trib extreme de LG vraiment bon .
Upload your profile picture! I_AM_CANADIAN [ View Profile ]
Nov 3, 2007 6:59pm
Thanks for the comment Oaks... I had a small question for ya. What type of routine did you have for your profile pic (most muscular pose) when you were 19? I'm especially interested for the quads, as you have awesome seperation.
college125 [ View Profile ]
Nov 2, 2007 9:40pm
You are looking good big boy
LongnHard [ View Profile ]
Oct 30, 2007 8:26am
You know I thought you looked young in your picture but you never know for sure. If you looked like that at 19 I am sure you are in great shape at 35. Your english is fine my friend, no problem there! Yes I am 53 - thanks!
LongnHard [ View Profile ]
Oct 30, 2007 7:07am
Thanks for stopping by my BodySpace Eric. You are a BIG guy! You must be competing?
wolfe4life [ View Profile ]
Oct 30, 2007 6:00am
Thank you!!
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