• REAL NAMEMIKE
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONCOLUMBUS, OH
  • OCCUPATIONSTUDENT
  • GYMMETRO FITNESS NORTH

OVERALL GOAL///GAIN MUSCLE

"200 pounds at 10% or less"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

10%
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Lean Body Mass

189.0Lbs.

Body Fat

21.0Lbs.
Weight & Body Fat Goals
No Goal Set

OSUDimond has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Equipment to move equipment

Wed Mar 18 10:00:39 MDT 2015
Forum: Workout Equipment
Replies: 26 | Views: 797

Power Lift platform repair

Sun Feb 08 17:32:25 MST 2015
Forum: Workout Equipment
Replies: 3 | Views: 307

Carabiner help

Thu Jan 22 11:41:11 MST 2015
Forum: Workout Equipment
Replies: 25 | Views: 958
Latest Blog Entries

Untitled

posted in Training: Dec 28, 2010 6:10pm
I found out some great news last week. It has been a goal of mine...

Subluxed Rib

posted in Training: Dec 28, 2010 6:10pm
I had to quit lifting after the second rep of my first set of fro...

Welcome!

posted in Training: Dec 28, 2010 6:10pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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