Member Since: Jun 22, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 167
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jul 7, 2008 9:23pmLast Forum Post: Never Last Photo Upload : Jun 23, 2008 12:04amLast Profile Update: Jun 23, 2008 6:50pmLast Blog Post : Today, 7:02pm
Real Name: Nathan Pingle
Sex: Male
Age: 19
Location: Troutdale, Oregon, United States
Occupation: College Student
Personal Website:
Gym: Bally Total Fitness, Oregon State University
Gym Location: Corvallis
When I Started: Jul, 2005
How I Started: My pops.
Why I Love It: It gives me a rush, I love to be in good physical shape, and I love to look good.
How I Stay Motivated: I've always wanted to reveal a jaw-dropping six pack.
BB Accomplishments: Strongest of all of my college buddies. I guess that's an accomplishment?
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to gain muscle and lose fat
Goal (Long): I've always wanted to have a solid six-pack. As I progressed through consistent workouts, I got caught up in the rush and have been addicted to weight lifting. I would like to get stronger and put on mass while simultaneously shedding body fat. My goal is to get my bench from 225 to at least 250 by the end of my sophomore year of college.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Started: Jun 02, 2008
Reason: Prevent catabolism while asleep.
Started: Jun 02, 2008
Reason: Take first thing in the morning to get into an anabolic state and halt catabolism from...
Review: Don't waste your money on this one fellas! It says it's a stength prohormone, but I gained as...
Rating: 3/10
Review: Good stuff! Myozene has a whopping dose of Leucine to immediately trigger protein synthesis. ...
Rating: 10/10
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 25, 2008 4:47pm
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This Member has not created a Workout Program yet.
[ Leave OSTATEBEAV a Comment
WannaGetLean [ View Profile ] Jun 25, 2008 7:52am
This is the goal;)
Yes i'm an OSU student also
WannaGetLean [ View Profile ] Jun 23, 2008 1:06pm
haha i'm living at her house right now :) She's my friend..yes..and trainer.. and that his her:)
She just turned IFBB PRO at her show this weekend at Junior nats :)
WannaGetLean [ View Profile ] Jun 23, 2008 8:40am
This is my 5th tub of superpump...yes go purchase it.. i would suggest either Rasp. lemonade, or Blue rasp as the flacvor :)
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