Last Visit: Jan 1, 2010 10:13am Last Forum Post:Never Last Photo Upload: May 28, 2009 4:52pm Last Profile Update: Jun 28, 2009 7:43am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: You may feel a little sting!thats pride f**king with you!F**k pride!pride only hurts, it never helps!
Fit Status:
man did arms yesterday. everything from wrist up is sore
Motivation Level: 10/10
Personal Info And Background:
Real Name:
ROB
Sex:
Male
Age:
33
Location:
Occupation:
MILITARY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
Rainy days and Mondays always get me down... win some, lose some, as long as your having fun...
All of these things are what I smash the shit out of with a ten ton hammer.Each day you pick yourself up by the bootstraps and light your ****ing fuse in the gym.Lets face it, if your not explosive in the weight room, then your pissing in the wind and you should expect some to blow back in your face.
Enter the Arena. Do a system check... All systems go for combat.Prepare to fire for and and continue to fire at will...
Decide at the start that you are a ****ing MACHINE of total destruction and your path of damage cannot be altered for any reason. Remember that you are a weapon that is ever changing in physical form, but your nature remains constant.
STATE OF MIND IS AT CONDITION RED
The fight is where the glory lies, and the destination is the journey. There are no home runs and touchdowns in our world. What I can promise you is pain, struggle, rage and true beauty. The damage. Everyday I learn more about the things that make this the best sport in the world.
Dont be afraid to get on a stage, take your lumps but learn from them.The day you stop trying is when its over... Not when anyone else says.
Stand on an island alone. Focus on pure strength through the solitude you feel and the brutal outline your life follows too acheive higher developement. As i have said before, when you finally push yourself so hard that you dump your last meal all over the power rack, when your head hurts and your ears ring from the pressure and force so that the people talking to you sound like a cartoon, remember I FEEL THAT SHIT TOO.
I pull out all the stops and leavE every ounce in my heart,soul and ass on that floor... I bleed and I will never stop till I DROP DEAD TRYING.
STRENGTH and HONOR.
-Machine
BB Accomplishments:
just figuring out what routine finally works for me afteryears of tring diffefent routines
Forum Signature:
What OPSNORM Is Up To:
Jul 20, 2009
OPSNORMis inspired by ragingmuscle. Reason: "Doing the red team cut right now, thank you for investing into us and passing on your knowledge! "
Sorry I didn't reply, I've been out of the gym (and off the site) for a long while. Our coast guard won't board without Military, RCMP or a JTF2 boarding crew.
im sk2..i went AST but blew my knee out at school so went sk....best swimmer they ever seen is what they told me but cant run for ****! im getting out in may and doing reserves so i may switch to ME as well. once i get all the info.
oh yeah...I was practically clawing at the table. I was recently told that is the 2nd most painful area to get inked...it is 2nd to the top of the foot. Crazy. It was worth it. I love it! and you're right - I wont regret it
Sounds like a good routine. If you are doing 5-6 meals a day then the carbs probaly are a little too high. Start by dropping them in half. Protein looks good so you shouldn't loose any muscle. Keep lifting heavy. Good luck to you. Keep me posted.
Yeah he's ok. Talked to him on phone a lot last few days. He got moved and said phone and internet not good. Should be coming home on leave next week. How u doing?
I am a Storekeeper, so I work Logistics for an EA-6B Prowler squadron. This is probably my last hitch, its been a good run . I think its cool that they opened up the SEAL program to the Coasties. Good luck making it through bro, dont let em get to you! Where are you stationed?
Wow, that is crazy how that works out, with the weight and everything. I think I made just need to lay off the weights and just try to tone, but a love muscle on my height.
