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Membership Info
Member Since: Mar 17, 2008
BodyBlog Started: Mar 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 256
Forum Posts: 1
BodyBlog Entries: 12
Comments to Others: 7
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 12:56pm
Last Forum Post: Never
Last Photo Upload: Mar 17, 2008 6:38pm
Last Profile Update: May 4, 2008 9:39am
Last Blog Post: Jun 16, 2008 8:09pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 0
OOley77

"Lose 2 pounds a week until St. Patrick's Day '09."

Personal Info And Background:
Real Name: Josh
Sex: Male
Age: 34
Location: Oregon, United States
Occupation: sales
Personal Website:
Gym: Golds
Gym Location:
When I Started: Mar, 2008
How I Started: I first started working out in Middle School in Gym class. I played football through college, and lifted 3-6 days a week depending on the time of year. Once I was done with football i was just tired of going to the gym.
Why I Love It: I used to hate the pain, but now I'm finding that I love it, and that if I'm hurting (in a good way) I feel alive and that I'm working towards my goals.
How I Stay Motivated: This site really helps with motivation and my buddy and I went to our first Bodybuiding show in Vancouver. Very inspiring.
BB Accomplishments: I was strong once.
Forum Signature:
Last Updated: Apr 9, 2008 11:42pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 26, 2008 4:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2008 9:55pm

Goals:
Main Goal: Lose Fat
Goal (Short): Lose 2 pounds a week until St. Patrick's Day '09.
Goal (Long): Overall goal is to lose 100 pounds in a year. I once had a nice body that I could be proud of and I really let it go. When get down to my goal weight of 240 I'd like to run a 10k or maybe even a 1/2 marathon.
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: May 4, 2008 9:39am

BodyAnswers
OOley77 has answered 21 of 56 total questions.
View all 21 of OOley77's BodyAnswers »

What is your favorite bicep building exercise?
EZ Bar Curls
- Updated Apr 17, 2008 5:03pm

What is your favorite tricep building exercise?
Extensions or skull crushers
- Updated Apr 17, 2008 5:03pm

What is your favorite chest building exercise?
Bench
- Updated Apr 17, 2008 5:03pm

View all 21 of OOley77's BodyAnswers »

Contest History:
No Contests
Last Updated: May 4, 2008 9:39am

Videos of OOley77
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Last Updated: May 4, 2008 9:39am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 4, 2008 9:39am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jun 16, 2008 8:09pm

Well, took a break, had some injury issues after running the 5k.  Apparently a 300+ guy should worry about shin splints when running.  I'm not completely over it, but I really need to get back into the swing of things and started today off with a shorter workout. I think I'll continue with...


Current Supplements:
MuscleTech Hydroxycut Advanced, 150 Caplets
Started: Mar 22, 2008
Reason: Need a fat burner, this one was suggested by the diets I looked at.
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Mar 22, 2008
Reason: 
Last Updated: Mar 22, 2008 8:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: May 23, 2008 6:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (7)
amrn65
 

Jumbo Rider
357
 

br7o7wn
 

p00s7
Chillin'
 

luvly174
just me
 

amysuds
 

TheFitnessVoice
havasu spring break
 

Last Updated: Apr 24, 2008 10:31pm

Visitor Comments (36)
[ Leave OOley77 a Comment ]
Chillin' p00s7 [ View Profile ]
Jul 1, 2008 6:47pm
I'm bout to come down there, and drive your ass to the gym. Damn, where'd my online workout pal go?
Guest Erock Cartier guest
Jun 13, 2008 7:56am
YOSH! Rub some dirt on those shins and lets get some weight loss updates. You are still on a good pace to get down to your goal next year. Besides we both need to lose a little extra so we can meet at the DQ in August when Im there. Does your cousin Malik have a body space page?
Guest greg guest
Jun 9, 2008 10:21pm
hope your legs are getting better!?! just hope the best for your bro. see ya soon.
Chillin' p00s7 [ View Profile ]
Jun 6, 2008 4:50pm
Just had my 1st protein shake....TASTY STUFF! I was surprised by how small the shake is....but hey, that makes it that much easier to take right after a workout! Thanks for the recommendation.
Chillin' p00s7 [ View Profile ]
May 29, 2008 9:41pm
Big Nasty!, Sorry to hear about your shins! At least I know what's up now...I was wondering about you. Glad to hear you will be back on track this weekend or early next week. I miss my online/text workout buddy! Race to 2 million lbs starts now! Don't get too far behind...I already have a sizeable lead!
Guest gregger guest
May 29, 2008 12:41pm
i know the 5k hurt your shins....BUT get on the efx (precor) or in the pool...come on bro!!!! get motivated again..ill be up in eug on the 23rd till jul 6th ...you have a workout partner for those days...check out if i can get a two week trial pass? but start now!!! call me if you want some advice about shinsplints.!!
Guest Erik G Carter guest
May 28, 2008 12:54pm
uhhh, dont make me call you on the phone. email and internet is the only way to communicate. Its time for an update bro. Otherwise Ill start putting my weight gain chart on your site instead. its fun to gain weight once you turn 35 and have a kid. Lets get some updates now!
Guest greger guest
May 23, 2008 10:31pm
i agree.....update us a-hole
Chillin' p00s7 [ View Profile ]
May 13, 2008 8:35pm
What the hell? No updates....are you too cool for school now or what...
amrn65 [ View Profile ]
May 4, 2008 6:40am
How are things going with you my friend?
Guest Monique guest
Apr 30, 2008 5:29pm
Happy Birthday Josh!!! Hope this is the best year of your life. Love you lots!!!
Guest greggers guest
Apr 29, 2008 1:03pm
happy bday tomorrow...terd. lets make our 34 (walter payton) year on this planet.. our best!!
Guest Monique guest
Apr 24, 2008 6:42pm
Josh-I am still very proud of you. Just checking in with your progress. Looks like you are lifting heavy weight again, how is the running coming along? Still intrested in running with the big guy-let me know. Love you bunches.
just me luvly174 [ View Profile ]
Apr 19, 2008 6:13pm
Your doing such a good job, keep up the hard work. You have as much support on this end that you need :) thanks for the add
Guest Erock Cartier guest
Apr 18, 2008 12:47pm
322! You are getting down to Santa Clara weight. Time to dye that hair blonde. Id do it, but mine would turn out red. Keep it rolling Yosh, Ill be watching...
Guest greg guest
Apr 16, 2008 10:27am
what does that green dot on your front page mean (reputation) is that like street cred...how come you only have one
Chillin' p00s7 [ View Profile ]
Apr 15, 2008 8:28pm
I'm pumped that you are so into working out again! Its great to have a friend to push me and keep me motivated...even if it's just over text messaging! Keep it up pimp!
Guest gregg guest
Apr 14, 2008 7:03pm
can we get a new pic...seriously. what the H are you looking at anyways??
amysuds [ View Profile ]
Apr 12, 2008 2:11pm
I hear ya. I've been here since the end of February and it keeps me in check a little more to stay motivated. Everyone is watching!!
Upload your profile picture! RobbFix [ View Profile ]
Apr 11, 2008 1:03pm
I attached the excel file to my fat loss log, feel free to use it.
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