Dec 1, 2009 7:23am

thanks for the add

Nov 14, 2009 2:13am

member of the month---you go, looking good.........

Oct 28, 2009 10:31pm

thanks for the add, I will make it happen

Oct 28, 2009 10:23pm

thanks for the add, good luck on your goals

Oct 11, 2009 10:38pm

you are doing great, keep it up

Oct 8, 2009 12:58am

you look great, good luck in 2010 and you got my vote

Aug 16, 2009 8:23pm

nice status pic....

Aug 16, 2009 8:05pm

210, good job. i'm next dude. i just got the whole eating right and not eating after 7pm down. now i just need to get consistent with the workouts.

Aug 15, 2009 3:00pm

whats up, I did a 4 mile run today so i'm feeling good about that. I lived in austin when i was in the army so how's 6th st.?? Peace.

Jul 31, 2009 2:08pm

thanks for the ad....

Jul 15, 2009 3:56am

love the tat on the back...

Jul 15, 2009 3:43am

thanks for the add.....

Jul 15, 2009 3:42am

thanks for the add....

Jul 15, 2009 3:42am

thanks for the add...

Jul 14, 2009 10:36pm

Hydroxycut Hardcore and Cytolean V2 made me sick and gave me a headache (not good). Animal Cuts did nothing for me at all. Arson is working very well so far. It gives me a good rush, not too high and I don't crash. I can give you a better review after this cycle is up (3 more weeks)

Jul 4, 2009 12:16am

i'm trying to get my nutrition in order but its harder than i thought. no carbs.... that sucks. i went jogging 3 days ago (first time in over 12 years) 3.5 miles, i'm still sore. good luck this sept, your lookig good bro.

Jul 2, 2009 3:15am

workouts going great, day 3 of a 21 day veggie and fruit thang. trying to get my nutrition right. its hard

Jul 2, 2009 3:12am

thanks...

Jun 28, 2009 7:13am

i'm having my 4th of july this weekend, fruits and veggies for 21 days starting on the 29th, progress pics after that. its been nice and warm all summer(much better than last) so i don't have any chill to send but check with me in about 3 months, i'll have plenty. p.s. thanks for the ad.

Jun 28, 2009 6:56am

how is it going Doc?????