Member Since: Oct 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 69
Overall: 1,206
Forum Posts: 4 BodyBlog Entries: 3 Comments to Others: 95 Forum Rep (? ) :
Last Visit: Today, 1:19amLast Forum Post: Never Last Photo Upload : Jan 3, 2009 6:24pmLast Profile Update: Today, 12:30amLast Blog Post : May 25, 2009 10:37pm
OOPAPI
Overall Goal: June 20 - 245lbs, done. Next 239lbs by July 10th, lets geter done.
Fit Status:
OOPAPI has not entered a Fit Status.
Ask OOPAPI for an update.
Real Name: Reggie
Sex: Male
Age: 39
Location: Anchorage, Alaska, United States
Occupation: If I tell you I might have to kill you
Personal Website:
Gym: Half of my garage
Gym Location: Anchorage
When I Started: Oct, 2007
How I Started: I got tired of seeing other people in shape and thought "that could be me".
Why I Love It: After a workout I feel so good.
How I Stay Motivated: Seeing other people in shape.
BB Accomplishments: none yet
Forum Signature:
Oct 28, 2007 Dec 2, 2007
In the beginning there was.....
I gained 8lbs, so now I have 48lbs to lose. But I did lose 1% of body fat, so I guess its not all bad.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): June 20 - 245lbs, done. Next 239lbs by July 10th, lets geter done.
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 25, 2009 10:37pm
Well here we go. I'm working on my 2 workouts a day, 5 days a week.
Started: Oct 01, 2007
Reason:
Review: I didn't like it at all. It did nothing for me. I know it worked for some but not me. I'm going...
Overall Rating: 1/10
Taste Rating: N/A
Review: OK, I've got my stack on its way - Altered State, Creadex and Arson. We'll see whats going...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: May 30, 2009 8:31am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Workout Music:
Supplements:
[ Leave OOPAPI a Comment
TheGoodDoctor [ View Profile ] Today, 3:11am
no carbs!?! hell man, you need carbs, they are for energy! I made that mistake long ago too, trust me when i say you can very much rip up with carbs, i assure you! Have you tried a high carb diet first? then did you try to drop you calories? then did you use the highest quality carbs? zero carb diets are a recipe for long term failure because when you stop, boom, there comes back the bodyfat. They are only as a last resort for extreme endomorphs in my opinion,
!Legs! [ View Profile ] Jul 1, 2009 3:09pm
Thanks for the add! How are your workouts? Happy Training :) Amber
TheGoodDoctor [ View Profile ] Jun 30, 2009 5:32am
i'm good my friend, hows things? training hard to compete again late september so cutting down as we speak
BrandyTKO [ View Profile ] Jun 29, 2009 1:14pm
I'm rooting for you, keep at 'er! You can make your July 10 goal, fo sho!
hawgmp2 [ View Profile ] Jun 28, 2009 5:42pm
Nice n warm in Alaska...who woulda' thought, lol. Fruits and veggies for 21 days...now that will take some willpower for sure. Will be watchin
for those progs....
b_money84 [ View Profile ] Jun 28, 2009 12:52pm
thanks
hawgmp2 [ View Profile ] Jun 27, 2009 8:39pm
Hey there! thanx for the invite! What's up in Alaska this weekend....send me some chill, lol. Too hot here...
