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Progress & Goals
88.5 Lbs.
LEAN BODY MASS
29.5 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Supplement Regime
L-Carnitine (1tbsp 1x every day)
Lipo6 Unlimited (2 pills 2x a day)
CLA (2 pills 2x a day)
Xpel (1x per day on last 7 days of every month, while on break from regular suppliments)
My Motivation Program View My Full Motivation Program
OMGmuffinz87 is taking Nutrex Lipo 6 UNLIMITED as part of her current supplements.
Started taking: Apr 9, 2013
OMGmuffinz87 updated her supplement program.
L-Carnitine (1tbsp 1x every day) Lipo6 Unlimited (2 pills 2x a day) CLA (2 pills 2x a day) Xpel (1x per day on last 7 days of every month, while on break from regular suppliments)
OMGmuffinz87 updated her weight from 113 Lbs. to 118 Lbs., a 5 Lb. gain in 75 days.
Apr 16, 2013 | LikeOMGmuffinz87 Appointment with Air Guard recruiter is on 2/4/13 @ 1400. If MEPS physical goes well, I'll be in uniform again in a month or two!
Jan 31, 2013 | LikeOMGmuffinz87 updated her overall goal.
Lose weight, build muscle, gain agility and endurance, and tighten up.
OMGmuffinz87 updated her weight from 118 Lbs. to 113 Lbs., a 5 Lb. loss in 24 days.
Jan 31, 2013 | Like
OMGmuffinz87 updated her supplement program.
L-Carnitine (1tbsp 1x every day) Lipo6 Unlimited (2 pills 2x a day) CLA (2 pills 2x a day) Xpel (1x per day on last 7 days of every month, while on break from regular suppliments)
OMGmuffinz87 updated her weight from 130 Lbs. to 118 Lbs., a 12 Lb. loss in 79 days.
Jan 9, 2013 | LikeOMGmuffinz87 measured her chest at 38 in., no change in 522 days and measured one other body part.
Jan 7, 2013
Visitor Comments
OMGmuffinz87 is now friends with kujayhawk20659.