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OL_75
"I want to get lean."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -40.0 lb (-18.2 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -18.2 %

  Start Current Goal Remaining  
  Feb 20, 2008 Jan 7, 2010 May 1, 2008 Goal Has Expired  
  210.0 lb (95.5 kg) 180.0 lb (81.8 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 18, 2009 180.0 lb (81.8 kg) -10.0 lb (-4.5 kg) -5.3 %
Jan 21, 2009 190.0 lb (86.4 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 13, 2008 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 16, 2008 191.0 lb (86.8 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 8, 2008 193.0 lb (87.7 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.7 % Change: -0.7 %
Current: 12.0 % Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 21, 2009 12.0 % -0.7 % -5.5 %
Aug 13, 2008 12.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 18, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 15.0 lb (6.8 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Feb 20, 2008 Jan 7, 2010 Jul 1, 2008 Goal Has Expired  
  305.0 lb (138.6 kg) 300.0 lb (136.4 kg) 350.0 lb (159.1 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Bench Change % Change
Jun 18, 2009 300.0 lb (136.4 kg) 15.0 lb (6.8 kg) 5.3 %
Aug 3, 2008 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 10.0 lb (4.5 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 2.7 %

  Start Current Goal Remaining  
  Feb 20, 2008 Jan 7, 2010 Jul 1, 2008 Goal Has Expired  
  365.0 lb (165.9 kg) 385.0 lb (175.0 kg) 415.0 lb (188.6 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Squat Change % Change
Jun 18, 2009 385.0 lb (175.0 kg) 10.0 lb (4.5 kg) 2.7 %
Aug 3, 2008 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 11, 2008 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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