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OCTAIN
"Gain 20 pounds"

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BodyBlog
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MSN dupchur@hotmail.com
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 25.0 lb (11.4 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 15.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 15, 2009 190.0 lb (86.4 kg) 25.0 lb (11.4 kg) 15.2 %
Aug 6, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 30, 2009 Jan 22, 2009 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 24.0" (61.0 cm) 5.0" (12.7 cm)  

Date Body Stats: Arms Change % Change
Jan 15, 2009 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 30, 2009 Dec 30, 2009 Goal Has Expired  
  20.0" (50.8 cm) 20.0" (50.8 cm) 23.0" (58.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Jan 15, 2009 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 6, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -31.0 lb (-14.1 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -10.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 15, 2009 254.0 lb (115.5 kg) -31.0 lb (-14.1 kg) -10.9 %
Aug 6, 2008 285.0 lb (129.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 15, 2009 454.0 lb (206.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 6, 2008 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: -102.0 lb (-46.4 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -41.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 15, 2009 145.0 lb (65.9 kg) -102.0 lb (-46.4 kg) -41.3 %
Aug 6, 2008 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 53.0 lb (24.1 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 37.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 15, 2009 195.0 lb (88.6 kg) 53.0 lb (24.1 kg) 37.3 %
Aug 6, 2008 142.0 lb (64.5 kg)


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