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Membership Info
Member Since: Nov 30, 2008
BodyBlog Started: Sep 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 167
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2009 7:11am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 7, 2009 7:08am
Last Blog Post: Sep 30, 2009 3:03am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 4
Stalking (?) : 3
Inspiring (?) : 0

Nygeria

Overall Goal:  "My fitness goal is to lose 40 pounds of fat by Feb 2010 and keep it off..

Fit Status:  Im getting there... The weight is coming off! *kicks heels together*!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
NI
Sex:
Female
Age:
31
Location:
Iraq
Occupation:
Systems Administrator
Personal Website:
http://blog.bodybuilding.com/Nygeria
Primary Gym:
Gym at my FOB
IQ-BG*
Iraq
College:
American Intercontinental University
Attended 2006 to 2009
Atlanta, Georgia
United States
High School:
Fairmont High
Attended 1995 to 1996
Fairmont, North Carolina
United States
When I Started:
Feb, 2009
How I Started:
I've been working out for years.. But, I focused in on my weight loss goals beginning in Feb 2009.
Why I Love It:
It's not only a fun way to get rid of some unwanted fat but a great way to stay healthy.
How I Stay Motivated:
By encouraging myself, even when the scale doesn't! lol
BB Accomplishments:
To effectively reach 170, while maintaining my shape and energy levels.. Long term....I want to compete in a FItness Comp.... *daydreaming* One day at least! lol
Forum Signature:
Last Updated: Sep 30, 2009 2:43am

What Nygeria Is Up To:
Oct 7, 2009
Nygeria uploaded 3 new Progress Pictures
Sep 30, 2009
Nygeria is inspired by BIG KONCRETE. Reason: "To get that body all natural.. He inspires me! Great Job. BK "
Nygeria is inspired by NC_Fitdiva. Reason: "She's doing what i wanna do one day.. "
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 7, 2009 Oct 6, 2009
Front Upper Body
In the beginning
Leaning out!!! YESSSSS!!!
Last Updated: Oct 7, 2009 4:16am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2009 2:19am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 30, 2009 2:19am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
"My fitness goal is to lose 40 pounds of fat by Feb 2010 and keep it off..
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
26%
Upcoming Contest:
Last Updated: Sep 30, 2009 1:44am

Members That Inspire Nygeria:
NC_Fitdiva [ BodySpace ]
She's doing what i wanna do one day..
read more »
n0sbert [ BodySpace ]
He inspires me to train for the fitness comp.
read more »
View all 3 members who inspire Nygeria »

BodyAnswers
Nygeria has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 30, 2009 1:44am

Videos of Nygeria
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 1:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 1:44am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 30, 2009 3:03am

Hello All,

Today, marks my begin date.. 30 Sept 09. Today I will be re-naming my BLOG SPOT to Ni's (VENT) Blog... LOL! As, I begin my full body transformation, I will be posting my trials and tribulations for your witnessing. Hopefully, something I may say, do, or try will be helpfully...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 30, 2009 1:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 7, 2009 4:29am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Writing, Reading, and Working Out
Magazines:
  • http://www.muscleandfitnesshers.com/
  • http://www.womenshealthmag.com/
Cheat Foods:
  • Browies... They are my weakness!
Workout Music:
  • Anything on my IPOD.. lol
Supplements:
Last Updated: Sep 30, 2009 2:04am

Friends (7)







Last Updated: Oct 7, 2009 7:08am

Visitor Comments (1)
[ Leave Nygeria a Comment ]
JDEP [ View Profile ]
Oct 7, 2009 3:36am
HANG IN THERE, WITH THE TRAINING, AND IRAQ. I BEEN THERE.
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