Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Lose FAT, get CUT, and gain more MUSCLE!

To be a bad ass athlete and have a physique that goes with it.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To qualify for the 2010 Figure Olympia

I want to cut bodyfat and gain muscle!

Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!

Year one of complete dedication is almost in the bag....ready for 2010 http://www.bodybuilding.com/fun/male-transformation-eddie-buchannon.htm

I will turn this lump of coal into a diamond thru the sheer pressure of my will, heart, soul & mind in the forge of hot sweat & cold iron, and force my body to metamorphasize into the build I've always wanted but was too afraid to try to earn

I am currently between 204-207 lbs with a over-weight medium build. I would like to get up to 195lbs of lean muscle and low body fat (< 8%). I am looking for the muscular wide receiver look you might say :)

Lower my BF to 14% & get ready for the summer!

I would like to get lean. Get lean muscle mass.

I want to gain 30lbs

To the sad minority in Terang (those nasty shallow narrow-minded gutless wonders who share around an underworked communal brain-cell) got something to say? say it to my face- at least put your name to it.By the way- you cant spell. Pathetic