Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Contest prep for 2010 begins Nov 28, 2010!!!!

Making my way back..PRAYING THAT GOD CONTINUES TO LEAD ME IN THE DIRECTION HE HAS PLANNED FOR ME..<333

This is my journey of recovery...

my kids' superhero

Surprise myself!!

"BODYSPACE MEMBER OF THE YEAARRRR!!!" WHOO HOO! *FLEXES AND KISSES BICEP*

Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny.

Check out the Jan/Feb issue of 'Maximum Fitness'- page 55-I'm quoted for the article on cardio & interval training! Prepping to rock the national figure stage for 2010!! I WANT MUSCLE MATURITY!

Finally got my bench back up to 315 x 12...but hurt my shoulder doing curls. LOL always something!

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!

FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!

I want to increase overall muscle mass while decreasing bodyfat from 10-5%.