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NurseMean
"Have you tasted the koolaid? CROSSFIT FREAK"

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BodyBlog (97)
Photos (80)
Progress & Goals
Workout Tracker (2)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jul 13, 2006 Sep 10, 2009
Full Body pic of me at my HEAVIST

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 14, 2009 Nov 22, 2009 Mar 28, 2009 Goal Has Expired  
  140.0 lb (63.6 kg) 140.0 lb (63.6 kg) 135.0 lb (61.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Sep 21, 2009 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
Jun 1, 2009 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Mar 14, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 5, 2009 140.0 lb (63.6 kg) -3.0 lb (-1.4 kg) -2.1 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 0.0" (0.0 cm)
Current: 36.5" (92.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 9, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Sep 1, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Apr 19, 2008 36.5" (92.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.3" (-0.6 cm)
Current: 11.3" (28.6 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 9, 2009 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Sep 1, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Apr 19, 2008 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: 0.8" (1.9 cm)
Current: 39.3" (99.7 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 9, 2009 39.3" (99.7 cm) 1.3" (3.2 cm) 3.3 %
Sep 1, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Apr 19, 2008 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 9, 2009 33.0" (83.8 cm) 0.3" (0.6 cm) 0.8 %
Sep 1, 2008 32.8" (83.2 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 32.8" (83.2 cm) -1.3" (-3.2 cm) -3.7 %
Apr 19, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 9, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Oct 5, 2008 20.0" (50.8 cm) -1.5" (-3.8 cm) -7.0 %
Sep 1, 2008 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Apr 19, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 9, 2009 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Sep 1, 2008 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Apr 19, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.3" (0.6 cm)
Current: 9.3" (23.5 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 9, 2009 9.3" (23.5 cm) 0.3" (0.6 cm) 2.8 %
Sep 1, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.3" (102.2 cm) Change: 2.3" (5.7 cm)
Current: 42.5" (108.0 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 9, 2009 42.5" (108.0 cm) 2.3" (5.7 cm) 5.6 %
Sep 1, 2008 40.3" (102.2 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 40.3" (102.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 9, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 1, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2008 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Mar 13, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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