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Membership Info
Member Since: Mar 13, 2008
BodyBlog Started: May 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 72
  • Overall: 13,356
Forum Posts: 109
BodyBlog Entries: 64
Comments to Others: 1053
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:12pm
Last Forum Post: Nov 6, 2008 10:26am
Last Photo Upload: May 11, 2009 10:12pm
Last Profile Update: Yesterday, 1:46pm
Last Blog Post: Yesterday, 12:32pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 464
Stalking (?) : 0
Inspiring (?) : 0

NurseMean

Overall Goal:  Have you tasted the koolaid? CROSSFIT FREAK

Fit Status:  Power Snatches 45lbs. 45 reps for time!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
24
Location:
Antioch, Tennessee, United States
Occupation:
Open Arms Care/Direct Program Specialist
Personal Website:
Gym:
Nashville Athletic Club
Gym Location:
Antioch, TN
When I Started:
Oct, 2007
How I Started:
When I stood on the scale and saw it hit 180 for the first time, I knew I had to make a change. I worked first on the workouts, staying at the gym for hours at a time to find the right workouts for me. Then I added a good diet to my life and I've never been happier and never looked so good.
Why I Love It:
Better BODY, Better Life, and Positive attitude.
How I Stay Motivated:
My man is my number one fan, he supports me in everything I do, and pushes me to do my best. I do not know where I would be without him.I love you Baby!!

ALL my friends from BB.COM without you, none of this would be possible. I love you guys!!
BB Accomplishments:
To be able to maintain an active and healthy lifestyle I will be able to keep the rest of my life.
Forum Signature:
"Fitness cannot be a passing fad. It must be a lifelong investment." -Bruce Lee
Last Updated: Nov 13, 2008 11:58pm

What NurseMean Is Up To:
See Last 69 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 13, 2006 Mar 3, 2009
Full Body pic of me at my HEAVIST Just me
This is me at my heaviest, 175 pounds. I don't think I even knew how to spell GYM here. How embarrassing. 
Last Updated: Jul 24, 2008 4:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2008 2:23pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2008 2:23pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Have you tasted the koolaid? CROSSFIT FREAK
Goal (Long):
I've lost a good amount of weight so far. I want to get to the goal weight of 125. So far my weight has fluctuated from 140 to 135 at times, so I've set my goal to 15 pounds to lose. After I have reached my goal weight, I will start to build definition to my body, for a more toned look. I will probably gained the weight back, but I will be more satisfied with muscle weight, than fat weight.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2008 12:17am

Members That Inspire NurseMean:
EL FUERTE [ BodySpace ]
This guy has my back in anything I do, his motivation keeps me going!! Love you!!
Lesnaron [ BodySpace ]
This guy rocks my WORLD!! I love him!!
View all 5 members who inspire NurseMean »

BodyAnswers
NurseMean has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 14, 2008 12:17am

Videos of NurseMean
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 12:17am

Favorite Bodybuilding And Fitness Videos
Nicole crossfit workout
Nicole crossfit workout
Play this video Played: 116
Why I like this video: This is my FAVORITE Crossfit workout. Nicole is built like a brick **** house.
CrossFit Central 300 Challenge
CrossFit Central 300 Challenge
Play this video Played: 81
Why I like this video: LOVE CROSSFIT!!
Last Updated: Nov 14, 2008 12:17am

Latest BodyBlog Entry (64 Posts Total)
Category: Other on Yesterday, 12:32pm

"Randy" (Modified)

45 pound Power snatch, 45 reps for time.

Post time to comments.

Compare to 080213

~Total Time~ 12 min

Ouch!!! Hurt!! First time back in the gym from 1 week and half!! My body is loving this!!!

Cardio- Sprinting on treadmill 30 min at incline 1.0
5...


Current Supplements:
Natrol Omega-3 Fish Oil, 90 Softgels
Started: Oct 01, 2007
Reason: 
One a Day Mulit-Vitamin
One a Day Mulit-Vitamin

Started: Oct 01, 2007
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Apr 15, 2008
Reason: I love PROTEIN!
Last Updated: May 25, 2008 10:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 109 View All Posts
Posts Per Day: 0.23
Last Activity: Yesterday, 2:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 24, 2008 12:35am

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Text Messaging
Magazines:
  • Allure
  • Fitness
  • Muscle and Fitness
Healthy Foods:
  • Slim Fast
  • Grilled Chicken Salad
  • Salmon
Cheat Foods:
  • Pizza
  • Cheese Sticks
  • Taco Bell
Fitness Books:
  • Muscle and Fitness, The Definitive Story of the World's Greatest Body Builder, Arnold Schwarzen
Workout Music:
  • Michael Jackson
  • Violent Femmes
  • DMX
Supplements:
  • Hydroxycut Fat Burner  Controls my crazy apetite
  • Carb Intake Carb Cutter  When I cheat...
  • Omega Fish Oil  
Last Updated: Mar 13, 2008 10:22pm

Friends (464)









Last Updated: Yesterday, 1:46pm

Visitor Comments (1143)
[ Leave NurseMean a Comment ]
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Yesterday, 12:52pm
That's is great news!! I know you're very happy having your first home. What a great way to celebrate the holiday! I hope you have a super weekend! Take care! Ricky
Pre judging vandamnwcbb [ View Profile ]
Yesterday, 12:42pm
Thanks,missed you too!!At least it's your house:)I'm sure before long it'll look like Hef's place ;)
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Jun 26, 2009 3:21pm
Hey Michelle! How are you? I hope all is well. Ricky
Pre judging vandamnwcbb [ View Profile ]
Jun 22, 2009 3:21pm
Let nothing hold you back!Have a great week :)
JAYcavalier_328 [ View Profile ]
Jun 21, 2009 9:05pm
Hey Girlie! How are you & things? Are you enjoying your new digs?
godsintention [ View Profile ]
Jun 18, 2009 10:22am
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
Lesnaron [ View Profile ]
Jun 17, 2009 6:01pm
How u? Long time wit no talk to.... sorry. I been workn crazy overtime and im finally back in the gym. I hope all is well. R u enjoyn da house?
Pre judging vandamnwcbb [ View Profile ]
Jun 16, 2009 1:36pm
THANKS,I appreciate your support!!!
darkiron [ View Profile ]
Jun 16, 2009 10:09am
where is my Michelle?
Pre judging vandamnwcbb [ View Profile ]
Jun 11, 2009 2:56pm
THANK YOU SO MUCH!!!You're an ANGEL :)
EL FUERTE [ View Profile ]
Jun 10, 2009 10:26am
Hey, That's good!!! Enjoy it!!! I just got back from the gym, i had a good workout this morning, I'm tired.. Talk to you soon sexy.
B Campbell [ View Profile ]
Jun 10, 2009 8:29am
Nurse...Mean....redundancy? LOL My wife's an ER nurse so I felt compelled!!! Look great, keep it up!
EL FUERTE [ View Profile ]
Jun 9, 2009 10:24am
Hey Sexy, how was your monday?
Pre judging vandamnwcbb [ View Profile ]
Jun 5, 2009 9:59am
T.G.I.F!!!Have a productive and safe weekend!!
darkiron [ View Profile ]
Jun 5, 2009 8:22am
Michelle u must be out jogging or something...adding more hotness lol
Lesnaron [ View Profile ]
Jun 3, 2009 6:57pm
I love this picture. Ur such a beautiful young lady. Take care. Love u as always!
Pre judging vandamnwcbb [ View Profile ]
Jun 3, 2009 8:35am
Hey,how things going?
CK_ [ View Profile ]
Jun 2, 2009 11:25pm
Np, thx for the add!! Keep up the great work, it's definitely paying off for you:) -CK
EL FUERTE [ View Profile ]
Jun 2, 2009 11:13pm
Really? I'm glad you like them cutie. I love your bikinis :) wink!!
EL FUERTE [ View Profile ]
Jun 2, 2009 10:37am
Hey sexy lady, wish you a happy Tuesday!!
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