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Membership Info
Member Since: Mar 13, 2008
BodyBlog Started: May 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 201
  • Overall: 16,853
Forum Posts: 133
BodyBlog Entries: 95
Comments to Others: 1095
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 8:52am
Last Forum Post: Nov 6, 2008 10:26am
Last Photo Upload: Sep 21, 2009 10:55am
Last Profile Update: Nov 5, 2009 2:45pm
Last Blog Post: Nov 4, 2009 5:18am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 581
Stalking (?) : 0
Inspiring (?) : 1

NurseMean

Overall Goal:  Have you tasted the koolaid? CROSSFIT FREAK

Fit Status:  Rest Day, preparing myself physically and mentally for tomorrow's challenge.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
24
Location:
Antioch, Tennessee, United States
Occupation:
Open Arms Care/Direct Program Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
When I stood on the scale and saw it hit 180 for the first time, I knew I had to make a change. I worked first on the workouts, staying at the gym for hours at a time to find the right workouts for me. Then I added a good diet to my life and I've never been happier and never looked so good.
Why I Love It:
Better BODY, Better Life, and Positive attitude.
How I Stay Motivated:
My man is my number one fan, he supports me in everything I do, and pushes me to do my best. I do not know where I would be without him.I love you Baby!! ALL my friends from BB.COM without you, none of this would be possible. I love you guys!!
BB Accomplishments:
To be able to maintain an active and healthy lifestyle I will be able to keep the rest of my life.
Forum Signature:
"Fitness cannot be a passing fad. It must be a lifelong investment." -Bruce Lee
Last Updated: Oct 28, 2009 4:20pm

What NurseMean Is Up To:
See Last 116 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2006 Sep 10, 2009
Full Body pic of me at my HEAVIST
This is me at my heaviest, 175 pounds. I don't think I even knew how to spell GYM here. How embarrassing.
Last Updated: Sep 21, 2009 11:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 11:27am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2009 11:27am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Have you tasted the koolaid? CROSSFIT FREAK
Goal (Long):
I've lost a good amount of weight so far. I want to get to the goal weight of 125. So far my weight has fluctuated from 140 to 135 at times, so I've set my goal to 15 pounds to lose. After I have reached my goal weight, I will start to build definition to my body, for a more toned look. I will probably gained the weight back, but I will be more satisfied with muscle weight, than fat weight.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2008 12:17am

Members That Inspire NurseMean:
Action_Hank [ BodySpace ]
He makes me shout DOLEMITE!! Everytime I see him
KellyKel74 [ BodySpace ]
Kelly is beautiful not only on the outside but on the inside. I visit her page everyday and she truly makes a difference in my life! Love you Kelly!
View all 9 members who inspire NurseMean »

BodyAnswers
NurseMean has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 14, 2008 12:17am

Videos of NurseMean
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 12:17am

Favorite Bodybuilding And Fitness Videos
Nicole crossfit workout
Nicole crossfit workout
Play this video Played: 171
Why I like this video: This is my FAVORITE Crossfit workout. Nicole is built like a brick **** house.
CrossFit Central 300 Challenge
CrossFit Central 300 Challenge
Play this video Played: 122
Why I like this video: LOVE CROSSFIT!!
Last Updated: Nov 14, 2008 12:17am

Latest BodyBlog Entry (95 Posts Total)
Category: Other on Nov 4, 2009 5:18am

Crossfit.com

Five Rounds for Time:
45 lb Snatch, 3 reps
45 1b Overhead Squat, 15 reps
400 meter Run

Total Time: 32:04


Current Supplements:
Natrol Omega-3 Fish Oil, 90 Softgels
Started: Oct 01, 2007
Reason: 
One a Day Mulit-Vitamin
One a Day Mulit-Vitamin

Started: Oct 01, 2007
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Apr 15, 2008
Reason: I love PROTEIN!
Last Updated: May 25, 2008 10:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 133 View All Posts
Posts Per Day: 0.22
Last Activity: Oct 30, 2009 1:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 24, 2008 12:35am

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Text Messaging
Magazines:
  • Allure
  • Fitness
  • Muscle and Fitness
Healthy Foods:
  • Slim Fast
  • Grilled Chicken Salad
  • Salmon
Cheat Foods:
  • Pizza
  • Cheese Sticks
  • Taco Bell
Fitness Books:
  • Muscle and Fitness, The Definitive Story of the World's Greatest Body Builder, Arnold Schwarzen
Workout Music:
  • Michael Jackson
  • Violent Femmes
  • DMX
Supplements:
  • Hydroxycut Fat Burner  Controls my crazy apetite
  • Carb Intake Carb Cutter  When I cheat...
  • Omega Fish Oil  
Last Updated: Mar 13, 2008 10:22pm

Friends (581)









Last Updated: Nov 5, 2009 2:45pm

Visitor Comments (1255)
[ Leave NurseMean a Comment ]
Front Abs 170Lbs royboy01 [ View Profile ]
Nov 7, 2009 9:14am
Great profile pic on the Rock. Much Respect.
superman vandamnwcbb [ View Profile ]
Nov 7, 2009 9:11am
Thats great!!You're looking AWESOME!!Glad things are going well for you!!:)
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 6, 2009 8:27am
Hi there. I hope all is going well. Are you training hard? Such a great pic
Consulting with my son the QB kratoscomm [ View Profile ]
Nov 6, 2009 5:43am
The things we do for a photo. Lol! I think it was worth the risk. You look great! Ricky
Another Day at the Edge topchop90 [ View Profile ]
Nov 5, 2009 3:35pm
Thanks, Michelle...all is going well over here in Cali. I luv you're an MJ fan, though I know there are about 100 million others who would claim the #1 role. :) I'd vote for you though. And the Cali welcome mat is still out!
superman vandamnwcbb [ View Profile ]
Nov 5, 2009 9:35am
How's my favorite Nurse doing?
Consulting with my son the QB kratoscomm [ View Profile ]
Nov 4, 2009 9:15pm
Hey! How are you? Nice profile pic! You look beautiful Michelle! Ricky
Another Day at the Edge topchop90 [ View Profile ]
Nov 3, 2009 12:26pm
That is a magnificent profile pic. The smile and figure are electric. Keep up the wonderful work. And you're a Michael Jackson fan? :)
Leaner DA_HBOMB [ View Profile ]
Nov 2, 2009 8:50pm
Hey beautiful...looks like life is treating you right!...lookin' fantastic love...keep up the great work!
Lesnaron [ View Profile ]
Oct 30, 2009 5:05pm
Helloooooo NURSE. Long time wit no talk to. I hope all is well for u. I miss u. Take care Lady!
darkiron [ View Profile ]
Oct 29, 2009 9:05pm
you are looking as stunning as usual...lets keep it going...perfection or bust
LoveJoey [ View Profile ]
Oct 29, 2009 6:05pm
Thanks. and good luck to you also
LuisDOWORK [ View Profile ]
Oct 29, 2009 8:10am
Sounds good Michelle!!! congratulations ;)
KoreanFREEK [ View Profile ]
Oct 28, 2009 5:13pm
ill be sure to be on your good side lol ;]
LuisDOWORK [ View Profile ]
Oct 28, 2009 5:08pm
Hey michelle, how r ya? Love the new avi, you look beautiful!
progres pic blaine5 [ View Profile ]
Oct 28, 2009 4:25pm
Yeah you certainly do...it shows!
Upload your profile picture! musculitosnord [ View Profile ]
Oct 28, 2009 4:20pm
how about your training today
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 28, 2009 4:13pm
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and you have proven that with hard work and dedication that it can. Well done. Keep up the great work. I look forward to watching your continuing progress. Stay strong, focused and determined.
progres pic blaine5 [ View Profile ]
Oct 28, 2009 4:12pm
You look great for a mean nurse...lol!
Back definition KASR5277 [ View Profile ]
Oct 28, 2009 4:07pm
Loving the new profile pic - keep on driving us craaazy! :)
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