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Me in my bathing suit PBO 0909
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Membership Info
Member Since: Mar 13, 2008
BodyBlog Started: May 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 161
  • Overall: 17,145
Forum Posts: 133
BodyBlog Entries: 97
Comments to Others: 1095
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 11:01am
Last Forum Post: Nov 6, 2008 10:26am
Last Photo Upload: Sep 21, 2009 10:55am
Last Profile Update: Nov 17, 2009 3:39pm
Last Blog Post: Nov 17, 2009 3:42pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 588
Stalking (?) : 0
Inspiring (?) : 1

NurseMean

Overall Goal:  Have you tasted the koolaid? CROSSFIT FREAK

Fit Status:  HAPPY BIRTHDAY WILL! I LOVE YOU BABY!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
24
Location:
Antioch, Tennessee, United States
Occupation:
Open Arms Care/Direct Program Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
When I stood on the scale and saw it hit 180 for the first time, I knew I had to make a change. I worked first on the workouts, staying at the gym for hours at a time to find the right workouts for me. Then I added a good diet to my life and I've never been happier and never looked so good.
Why I Love It:
Better BODY, Better Life, and Positive attitude.
How I Stay Motivated:
My man is my number one fan, he supports me in everything I do, and pushes me to do my best. I do not know where I would be without him.I love you Baby!! ALL my friends from BB.COM without you, none of this would be possible. I love you guys!!
BB Accomplishments:
To be able to maintain an active and healthy lifestyle I will be able to keep the rest of my life.
Forum Signature:
"Fitness cannot be a passing fad. It must be a lifelong investment." -Bruce Lee
Last Updated: Oct 28, 2009 4:20pm

What NurseMean Is Up To:
Nov 19, 2009
NurseMean updated Fit Status "HAPPY BIRTHDAY WILL! I LOVE YOU BABY!"
Nov 17, 2009
NurseMean created a new blog entry, "Tuesday 091117"
NurseMean updated Fit Status "Thrusters hurt sooo bad!! "
See Last 120 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2006 Sep 10, 2009
Full Body pic of me at my HEAVIST
This is me at my heaviest, 175 pounds. I don't think I even knew how to spell GYM here. How embarrassing.
Last Updated: Sep 21, 2009 11:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 11:27am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2009 11:27am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Have you tasted the koolaid? CROSSFIT FREAK
Goal (Long):
I've lost a good amount of weight so far. I want to get to the goal weight of 125. So far my weight has fluctuated from 140 to 135 at times, so I've set my goal to 15 pounds to lose. After I have reached my goal weight, I will start to build definition to my body, for a more toned look. I will probably gained the weight back, but I will be more satisfied with muscle weight, than fat weight.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2008 12:17am

Members That Inspire NurseMean:
KellyKel74 [ BodySpace ]
Kelly is beautiful not only on the outside but on the inside. I visit her page everyday and she truly makes a difference in my life! Love you Kelly!
LuisDOWORK [ BodySpace ]
I Love love love him. Need I say more?
View all 9 members who inspire NurseMean »

BodyAnswers
NurseMean has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 14, 2008 12:17am

Videos of NurseMean
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 12:17am

Favorite Bodybuilding And Fitness Videos
CrossFit Central 300 Challenge
CrossFit Central 300 Challenge
Play this video Played: 126
Why I like this video: LOVE CROSSFIT!!
Last Updated: Nov 14, 2008 12:17am

Latest BodyBlog Entry (97 Posts Total)
Category: Other on Nov 17, 2009 3:42pm

Crossfit.com

"Fran"

21-15-9 reps for time of

45 lb Thrusters
Pull ups

Total Time: 10:47


Current Supplements:
Natrol Omega-3 Fish Oil, 90 Softgels
Started: Oct 01, 2007
Reason: 
One a Day Mulit-Vitamin
One a Day Mulit-Vitamin

Started: Oct 01, 2007
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Apr 15, 2008
Reason: I love PROTEIN!
Last Updated: May 25, 2008 10:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 133 View All Posts
Posts Per Day: 0.21
Last Activity: Nov 17, 2009 3:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 24, 2008 12:35am

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Text Messaging
Magazines:
  • Allure
  • Fitness
  • Muscle and Fitness
Healthy Foods:
  • Slim Fast
  • Grilled Chicken Salad
  • Salmon
Cheat Foods:
  • Pizza
  • Cheese Sticks
  • Taco Bell
Fitness Books:
  • Muscle and Fitness, The Definitive Story of the World's Greatest Body Builder, Arnold Schwarzen
Workout Music:
  • Michael Jackson
  • Violent Femmes
  • DMX
Supplements:
  • Hydroxycut Fat Burner  Controls my crazy apetite
  • Carb Intake Carb Cutter  When I cheat...
  • Omega Fish Oil  
Last Updated: Mar 13, 2008 10:22pm

Friends (588)









Last Updated: Nov 17, 2009 3:39pm

Visitor Comments (1261)
[ Leave NurseMean a Comment ]
Lesnaron [ View Profile ]
Nov 19, 2009 4:18pm
Hey Lady. Hows eh'thing goin for u. Long time no talk to. I hope all is well and i miss u sooooo much!
BrwnEyedGirl [ View Profile ]
Nov 18, 2009 9:06am
My husband's been doing crossfit for about a year now, and he turned me onto it. He was actually just telling me yesterday that he's thinking of training for the games.
darkiron [ View Profile ]
Nov 11, 2009 6:15pm
i need a michelle update...need your angelic motivation!!
Back at it! icedward [ View Profile ]
Nov 10, 2009 2:54pm
Hey you! How is everything working out for you lately?
DrJ73 [ View Profile ]
Nov 10, 2009 1:06pm
You don't look mean at all! LOL
JAYcavalier_328 [ View Profile ]
Nov 10, 2009 1:02pm
AWESOME PIC!
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 7, 2009 9:14am
Great profile pic on the Rock. Much Respect.
superman vandamnwcbb [ View Profile ]
Nov 7, 2009 9:11am
Thats great!!You're looking AWESOME!!Glad things are going well for you!!:)
kickin abs WaynesWorld [ View Profile ]
Nov 6, 2009 8:27am
Hi there. I hope all is going well. Are you training hard? Such a great pic
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Nov 6, 2009 5:43am
The things we do for a photo. Lol! I think it was worth the risk. You look great! Ricky
Hey, this isn't Venice Beach topchop90 [ View Profile ]
Nov 5, 2009 3:35pm
Thanks, Michelle...all is going well over here in Cali. I luv you're an MJ fan, though I know there are about 100 million others who would claim the #1 role. :) I'd vote for you though. And the Cali welcome mat is still out!
superman vandamnwcbb [ View Profile ]
Nov 5, 2009 9:35am
How's my favorite Nurse doing?
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Nov 4, 2009 9:15pm
Hey! How are you? Nice profile pic! You look beautiful Michelle! Ricky
Hey, this isn't Venice Beach topchop90 [ View Profile ]
Nov 3, 2009 12:26pm
That is a magnificent profile pic. The smile and figure are electric. Keep up the wonderful work. And you're a Michael Jackson fan? :)
Leaner DA_HBOMB [ View Profile ]
Nov 2, 2009 8:50pm
Hey beautiful...looks like life is treating you right!...lookin' fantastic love...keep up the great work!
Lesnaron [ View Profile ]
Oct 30, 2009 5:05pm
Helloooooo NURSE. Long time wit no talk to. I hope all is well for u. I miss u. Take care Lady!
darkiron [ View Profile ]
Oct 29, 2009 9:05pm
you are looking as stunning as usual...lets keep it going...perfection or bust
LoveJoey [ View Profile ]
Oct 29, 2009 6:05pm
Thanks. and good luck to you also
LuisDOWORK [ View Profile ]
Oct 29, 2009 8:10am
Sounds good Michelle!!! congratulations ;)
KoreanFREEK [ View Profile ]
Oct 28, 2009 5:13pm
ill be sure to be on your good side lol ;]
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