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To:
Lisakay007
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From:
NurseForHealth
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Apr 12, 2008 5:39pm
Thanks for the comments! There is a lot you can do...I have some of my protocol on my personal website in case you want to take it a step further. Stay healthy! Sue
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To:
afitu
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From:
NurseForHealth
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Apr 11, 2008 8:58pm
Girl power! And at 51 no less! Thanks for representing our age group. Stay healthy, Sue.
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To:
jenny_fit_mom
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From:
NurseForHealth
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Apr 11, 2008 8:56pm
Jenny you ARE a fit mom! Thanks for the inspiration. Sue
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To:
kiszes
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From:
NurseForHealth
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Apr 9, 2008 2:16pm
Hey Kiszes, I tried to leave a message on your blog but it wouldn't work. Stay focused on your goal. The closer you get, the better you'll feel and look, & you'll show it, & others will be drawn to your excitement about it! You go girl! Sue
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To:
DrVenus
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From:
NurseForHealth
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Apr 9, 2008 11:28am
Sounds like you do a great job helping people get & stay well. I have the same passion. You do your profession proud! Sue
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To:
raeast
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From:
NurseForHealth
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Apr 9, 2008 11:12am
ok, I spelled paramedics wrong...so sorry! Sue
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To:
KatNap
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From:
NurseForHealth
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Apr 9, 2008 11:10am
Try some Ginkgo for that brain problem!LOL! I am good, thanks. I just started a group power weight lifting class this morning to help me get an overall workout. I also do Centergy class (combo yoga/pilates) on Tues., Thurs., & Sat; ellyptical a few times a week too. Trying to get a good routine. How are you doing? You look like you've got a good plan in place. Nice picture, too! Sue
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To:
raeast
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From:
NurseForHealth
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Apr 9, 2008 11:01am
Hi Rick, I admire what you do. I used to go on baby runs with our local paramendics when I worked in NICU. I couldn't believe some of the stories! It looks like you need some progress pictures up...you're dropping weight! Good for you! Sue
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To:
amysuds
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From:
NurseForHealth
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Apr 8, 2008 9:50pm
Hi Amy! I'm doing good. I left a message on your blog about your diet--wow, you put me to shame. Some things I just gotta have though, like vanilla latte's!I'm getting my act together slow but sure. Hope you are doing well. You can share your secrets with me anytime. Thanks for checking on me! Sue
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To:
rahendri1351
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From:
NurseForHealth
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Apr 6, 2008 3:04pm
Hi Becky! The workouts need structure. A partner would help too. No problem getting to the gym 5 or 6 days/wk, & John is helping me some now cuz I get up at the crack of dawn to get there w/him, then hit Starbucks for some tea afterwards! Thanks for asking! How's yours? Sue
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To:
MONIKAPL
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From:
NurseForHealth
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Apr 4, 2008 3:00pm
Hey Monika, you are a good example to your patients, best, congratulations, Sue RN
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To:
KatNap
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From:
NurseForHealth
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Apr 3, 2008 11:17am
Yeah you did Kat, appreciate it. Going good, staying healthy, and now with the big C behind me, this summer will be MUCH more fun than last. Need to get as conditioned as you! Best Sue
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To:
bestabs
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From:
NurseForHealth
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Apr 3, 2008 11:12am
Goodness, lets hear it for girl power! you show em. Best, Sue
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To:
liljosh929
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From:
NurseForHealth
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Apr 3, 2008 11:00am
Josh thank you for serving, you are doing great work there. Stay safe. Sue
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To:
BIGSEAN300
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From:
NurseForHealth
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Apr 3, 2008 10:57am
Yeesh! What is in that Jersey water? You must have to go through a door side ways. LOL Looking great Sean.
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To:
DMC195
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From:
NurseForHealth
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Apr 3, 2008 10:53am
Tell me you didnt get a new Rocker! I want a Deluxe sooooo bad. Lucky. Ride safe.
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To:
amysuds
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From:
NurseForHealth
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Apr 1, 2008 6:30pm
Amy, super mom! Giving all the time but still taking care of yourself, you go girl. Stay healthy, Sue.
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To:
capetownII
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From:
NurseForHealth
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Apr 1, 2008 5:50pm
Gert you are awesome, thanks for praying for me! Best to you, your family and your finances. Sue.
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To:
BeauCharney
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From:
NurseForHealth
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Apr 1, 2008 5:48pm
Hey Beau, stay safe. Any job that requires a flack jacket gets my respect. Best Sue
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To:
MsFitFern
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From:
NurseForHealth
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Apr 1, 2008 5:35pm
Fern, yea for girl power! I am sure your kids are proud of you. Stay healthy, Sue.
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