What is your favorite "healthy" dessert? Give the recipe if applicable.
A bowl of fresh berries with a "little" whipped cream!
- Updated Apr 9, 2008 12:51pm
What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
I hear conflicting info about soy so I stay away from it. I think my supplement has casein in it also. I have a hard time with large amounts of protein, so I take digestive enzymes with it.
- Updated Apr 9, 2008 12:48pm
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