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in:
Nupe4Ever
11%
bf
168 Lbs.
wt
5'9"
ht
BodySpace Member
Nupe4Ever
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Member Since: Mar 22, 2011

Last Visit: Yesterday, 6:05am

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BODYGROUPS

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INSPIRED BY

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real name
Artie
age
45
gender
Male
location
US
gym
Planet Fitness
occupation
Overall Goal
///
Transform My Body
I want to transform my body like never before and to compete one day is my dream and to be a certified trainer.
goal physique
Fitness Model

Progress & Goals

BEFORE
Jun 6, 2013
CURRENT

149.5 Lbs.

LEAN BODY MASS

18.5 Lbs.

BODY FAT

CURRENT WEIGHT
168
Lbs.
Jun 6, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
Jun 6, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-03-22,2011-03-30,2011-11-29,2011-12-08,2011-12-19,2012-01-03,2012-01-05,2012-01-09,2012-01-15,2012-01-24,2012-02-03,2012-02-15,2012-02-21,2012-02-27,2012-02-28,2012-03-16,2012-03-29,2012-04-11,2012-04-25,2012-07-20,2012-07-23,2012-08-15,2012-11-09,2012-12-27,2012-12-30,2013-01-08,2013-01-24,2013-02-04,2013-02-11,2013-02-12,2013-02-13,2013-02-15,2013-02-16,2013-02-19,2013-02-20,2013-02-22,2013-02-23,2013-02-26,2013-02-27,2013-03-01,2013-03-02,2013-03-05,2013-03-06,2013-03-08,2013-03-09,2013-03-12,2013-03-13,2013-03-15,2013-03-16,2013-03-19,2013-03-20,2013-03-22,2013-03-23,2013-03-25,2013-03-26,2013-03-28,2013-03-29,2013-03-31,2013-04-01,2013-04-02,2013-04-04,2013-04-05,2013-04-06,2013-04-09,2013-04-10,2013-04-11,2013-04-12,2013-04-13,2013-04-15,2013-04-16,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-22,2013-04-23,2013-04-24,2013-04-25,2013-04-26,2013-04-27,2013-04-29,2013-04-30,2013-05-01,2013-05-02,2013-05-03,2013-05-04,2013-05-06,2013-05-07,2013-05-08,2013-05-09,2013-05-10,2013-05-14,2013-05-20,2013-05-21,2013-05-23,2013-05-24,2013-05-27,2013-05-28,2013-06-06
179.5,180,177,178.5,176.5,174.5,178.5,175,173.5,171.5,172.5,173,171.5,173,170,166.1,170,172,172.4,173.5,174,172.9,172.9,175,175,175,175,173,172,171,172,172,172,171,169,169,170,170,170,170,171,171,169,169,169,169,169,170,170,170,170,170,170,171,171,171,171,171,171,171,171,171,171,171,169,169,169,169,171,171,171,170,170,170,173,173,173,173,173,169,169,169,170,170,170,171,171,171,171,171,171,168,168,168,166,166,168,168,168
Mar 12, 2015
188 Lbs.
%
2011-11-28,2011-12-19,2012-01-03,2012-01-05,2012-01-12,2012-01-24,2012-02-09,2012-02-21,2012-02-26,2012-02-28,2012-03-16,2012-04-11,2012-08-15,2012-11-09,2012-12-27,2012-12-30,2013-01-08,2013-01-24,2013-04-11,2013-04-12,2013-04-22,2013-04-29,2013-04-30,2013-05-08,2013-06-06
12,13,10,10,23,22.9,22.7,27,24,21,16,9.9,22,22,15,15,15,15,15,15,12,11,11,11,11
Mar 12, 2015
9 %
Lbs.
2011-03-22,2011-03-30,2011-11-29,2011-12-08,2011-12-19,2012-01-03,2012-01-05,2012-01-09,2012-01-15,2012-01-24,2012-02-03,2012-02-15,2012-02-21,2012-02-27,2012-02-28,2012-03-16,2012-03-29,2012-04-11,2012-04-25,2012-07-20,2012-07-23,2012-08-15,2012-11-09,2012-12-27,2012-12-30,2013-01-08,2013-01-24,2013-02-04,2013-02-11,2013-02-12,2013-02-13,2013-02-15,2013-02-16,2013-02-19,2013-02-20,2013-02-22,2013-02-23,2013-02-26,2013-02-27,2013-03-01,2013-03-02,2013-03-05,2013-03-06,2013-03-08,2013-03-09,2013-03-12,2013-03-13,2013-03-15,2013-03-16,2013-03-19,2013-03-20,2013-03-22,2013-03-23,2013-03-25,2013-03-26,2013-03-28,2013-03-29,2013-03-31,2013-04-01,2013-04-02,2013-04-04,2013-04-05,2013-04-06,2013-04-09,2013-04-10,2013-04-11,2013-04-12,2013-04-13,2013-04-15,2013-04-16,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-22,2013-04-23,2013-04-24,2013-04-25,2013-04-26,2013-04-27,2013-04-29,2013-04-30,2013-05-01,2013-05-02,2013-05-03,2013-05-04,2013-05-06,2013-05-07,2013-05-08,2013-05-09,2013-05-10,2013-05-14,2013-05-20,2013-05-21,2013-05-23,2013-05-24,2013-05-27,2013-05-28,2013-06-06
158,158.4,155.8,157.1,153.6,157.1,160.6,134.8,133.6,132.2,133.3,133.7,130.3,131.5,134.3,139.5,142.8,155,155.3,156.3,156.8,134.9,134.9,148.8,148.8,148.8,148.8,147.1,146.2,145.4,146.2,146.2,146.2,145.4,143.6,143.6,144.5,144.5,144.5,144.5,145.4,145.4,143.6,143.6,143.6,143.6,143.6,144.5,144.5,144.5,144.5,144.5,144.5,145.4,145.4,145.4,145.4,145.4,145.4,145.4,145.4,145.4,145.4,145.4,143.6,143.6,143.6,143.6,145.4,145.4,145.4,144.5,144.5,144.5,152.2,152.2,152.2,152.2,152.2,148.7,150.4,150.4,151.3,151.3,151.3,152.2,152.2,152.2,152.2,152.2,152.2,149.5,149.5,149.5,147.7,147.7,149.5,149.5,149.5

LATEST MEASUREMENTS

  • Waist
    33" no change in 7 days
    Apr 29, 2013
  • Arms
    13" a loss of 1" in 7 days
    Apr 29, 2013
  • Chest
    38" a loss of 0.5" in 7 days
    Apr 29, 2013
  • Thighs
    22.8" a loss of 0.7" in 7 days
    Apr 29, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Nupe4Ever has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Nupe4Ever has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Nupe4Ever has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Nupe4Ever has not added any philosophy information.

What Nupe4Ever Is Up To

Nupe4Ever is now friends with ChristaNicole and fitnessmomma.

Jun 16, 2013

Nupe4Ever added a new post to his FitBoard.

Jun 14, 2013 |
4everbooty, Dawnjay210 and 15 others like this.
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Nupe4Ever added a new post to his FitBoard.

Jun 13, 2013 |
4everbooty, chumar47 and 12 others like this.
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Nupe4Ever Get that body rocking Thursday..determined to get my body rocking in 8 weeks if my life depends on it

Jun 13, 2013 |
nsaturne, jpauls10 and 3 others like this.
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Nupe4Ever is now friends with HOUSE357, Hedgiehog and 4 others.

Jun 12, 2013

Nupe4Ever It's beast mode Tuesday..grrrr

Jun 11, 2013 |
jpauls10, JAHJAH12 and 7 others like this.
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Nupe4Ever is now friends with hammer92.

Jun 7, 2013

Nupe4Ever added 4 new photos to his photo gallery.

Jun 6, 2013

Nupe4Ever added a new profile photo.

Jun 6, 2013

Nupe4Ever added 4 new photos to his progress photos.

Jun 6, 2013

Nupe4Ever Ok ok..was going to wait, but I decide to post a sneak preview of my process in the gallery, but there's still more work to do

Jun 2, 2013 |
LiliCancion, jpauls10 and 3 others like this.
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Nupe4Ever added a new photo to his photo gallery.

Jun 2, 2013 |
lennienm, MadeInBrazilV and 10 others like this.
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Nupe4Ever Transformation is coming to a town near you...

Jun 1, 2013 |
DEOJUVANTE, LiliCancion and 11 others like this.
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Nupe4Ever is now friends with skiplacour, FitAries and 3 others.

Jun 1, 2013
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
32
WEIGHT LIFTED
17,675 Lbs.
May 28, 2013 |
DEOJUVANTE, Busymom916 and 3 others like this.
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About Me

About Me:
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Visitor Comments

XT77
XT77 Thank you:)!!! Jun 18, 2013 8:35pm
ALEXXISDD
ALEXXISDD Hey fam. I've been traveling some but I'm back and ready to do this...how are you? Thanks for all of your support...you rock. Alexxis Jun 18, 2013 6:55am
eurasiansurgeon
eurasiansurgeon well hava gr8 nite k? Jun 17, 2013 8:25pm
eurasiansurgeon
eurasiansurgeon ty very much ur sweet! Jun 16, 2013 8:07pm
doctorstacy
doctorstacy thanks for the recent compliment on my latest pic in my gallery. Appreciate you taking the time to leave me a message. ~Stacy Jun 16, 2013 7:57am
COMBATMOMMA2
COMBATMOMMA2 Thanks.. it has been a rough few weeks, but I am starting fresh tomorrow... A new day; another opportunity to get it right!!! Jun 15, 2013 12:50pm
DrLynn
DrLynn Thank you for the kind feedback on my gallery photo. Hope your weekend is off to a wonderful start! Happy Saturday! Jun 15, 2013 7:57am
DrLynn
DrLynn Thank you for the kind feedback on my gallery photo. Hope your weekend is off to a wonderful start! Happy Saturday! Jun 15, 2013 7:56am
nsaturne
nsaturne LOL.....well the progress pictures are about the body......Thank you for your kind word! Jun 14, 2013 6:59pm
beautifulspirit
beautifulspirit Sup Nupe? I appreciate sincerely your words of wisdom and inspiration. I pray that God's will be made manifest in your life and those you love. Many people never say thank you; but I don't think so highly of myself that I can't acknowledge your motivation and the way you encourage everyone. Continue to seek God and He will make all your plans succeed. Jun 13, 2013 4:09pm
Dawnjay210
Dawnjay210 just wanted to tell you that your doing such an awesome job and your looking incredible. I see lots of grrooowwttthhhh ! thanks so much for your continuous sweet comments and motivational words ! you so rock !! Jun 9, 2013 12:20pm
DrLynn
DrLynn Hi Artie! How goes it today? I'm trying to master these things called Dragon Flags. I worked on them yesterday and the day before. OUCH! My core is sore. Lol....see I'm a poet. Thanks for the nice comment on my gallery photo. Those pine needles were awful to stand on! Jun 6, 2013 7:55am
DrLynn
DrLynn Hi Artie! How goes it today? I'm trying to master these things called Dragon Flags. I worked on them yesterday and the day before. OUCH! My core is sore. Lol....see I'm a poet. Thanks for the nice comment on my gallery photo. Those pine needles were awful to stand on! Jun 6, 2013 7:55am
Latina-Wanda
Latina-Wanda Thank you Artie for all the positive and encouraging feedback! I hope you have a wonderful day! ;) Jun 6, 2013 4:43am
beautifulspirit
beautifulspirit Aww.. thanks man:) I am putting in work--like you:) As always you are the best and not just because you compliment, even if you give me negative feedback you are my boy...lol Jun 5, 2013 2:17pm
1madfox
1madfox Good. Enjoy the rest of you're trip and get back safe. Many O's and X's :-) Jun 1, 2013 4:07pm
1madfox
1madfox Missing my friend and all that crazy energy. Hope you are well love. Madison :-) xo Jun 1, 2013 3:41pm
Tigreza312
Tigreza312 thanks! May 30, 2013 9:11pm
skiplacour
skiplacour Welcome! May 30, 2013 4:52pm
beautifulspirit
beautifulspirit Nupe4Ever what is with the booos man? The Miami Heat are Hot. I agree Tampa is nice:) Enjoy the weather and beaches if you can. May 30, 2013 2:31pm
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