Overall Goal: To build a lean and completely shredded muscular body and compete :)
Fit Status:
My body fat has gone down it seems which im stoked about now I'm pushing for the extra muscle!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
20
Location:
Durban, Kwa-zulu natal, South Africa
Occupation:
Draughtsman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
I started strength training initially for rugby at school untill an injury prevented me from playing anymore. But it was no loss because I discovered I loved the gym far more than any game :)
Why I Love It:
I love being able to push myself to my physical limits and seeing the results. This way life is an addiction and I'm hooked.
How I Stay Motivated:
At times it becomes difficult but I find that setting short term realistic goals helps me stay focused :) every time I achieve something I'm reassured I'm moving forward.
BB Accomplishments:
Forum Signature:
What Nuf_sed Is Up To:
Apr 16, 2009
Nuf_sed updated Fit Status "My body fat has gone down it seems which im stoked about now I'm pushing for the extra muscle!!!" - 6:04 am - Comment
Nuf_sed changed Body Fat from 15% to 13%, a loss of 2 percentage points in 10 days - 6:00 am - Comment
Nuf_sed changed Weight from 184.8 lbs. to 183.7 lbs., a 1.1 lb. loss in 10 days - 6:00 am - Comment
To build a lean and completely shredded muscular body and compete :)
Goal (Long):
Ever since I stepped into the gym, I have taught myself all that I can about fitness and muscle gain. By the age of 17 I had so called "qualified" personal trainers asking my advice on training! Now I have decided to take my genetic gift and show it to the world :)
I'm still not entirely sure why I'm writing this but this weekend my girlfriend of 2 years broke up with me... something about missing her freedom which i guess I understand since she has just started university.
After the news I couldn't think straight, my emotions were all over the place so...
